Frontier Co-op Organic Whole Flax Seed, 16 oz (453 g)
UPC: 089836005632
Frontier Co-op Organic Whole Flax Seed is a whole-seed product designed for culinary use, such as in baked goods, smoothies, and pasta dishes. It consists solely of organic flax seed, offering a nutty, slightly green-grassy flavor and a soft crunch when used whole.
This product is notable for its high omega-3 fatty acids content, as noted by the manufacturer, and is sourced from Canada and India. It is certified organic and kosher, with additional assurances of no artificial ingredients, non-ETO processing, and non-irradiation. The whole form means nutrients may be less readily absorbed compared to ground seeds, but it provides versatility in recipes. Available in a 1 lb (16 oz) package containing approximately 4 cups, it also carries the UPC 089836005632 for verification.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 160 | † |
| Total Fat | 13 g | 16% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 5 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 77 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 244 mg | 6% |
| † Daily Value not established | ||
Other Ingredients
Organic flax seed.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Use in baked goods, smoothies, granola bars and pasta dishes.
Product Info
- Brand
- Frontier Co-op
- UPC
- 089836005632
- Package Qty
- 16 oz
- Dimensions
- 8.35 x 4.7 x 2.7 in
- Shipping Weight
- 1.03 lb
- First Available
- 03/2011





