Nutiva Organic Hemp Seeds, Raw Shelled, 3 lbs (1.36 kg)
UPC: 692752100031
Nutiva Organic Hemp Seeds, Raw Shelled, is a plant-based food product designed to provide a source of protein, omega fatty acids, and minerals. It contains 33% protein by weight, along with all 20 amino acids including the nine essential ones, and features a 3:1 ratio of Omega-6 to Omega-3 fatty acids. The manufacturer notes its nutty flavor makes it suitable for adding to salads, smoothies, or other dishes.
These seeds are made from whole, raw hemp seeds that have been mechanically shelled to produce hemp hearts, with the product remaining raw throughout processing. Nutiva states that the hemp seeds are tested to ensure THC levels are below 10 ppm, addressing concerns about drug tests. The company highlights its advocacy for hemp legalization and support for organic agriculture. This product is available in a 3 lb package and also comes in other sizes like 8 oz, 12 oz, 19 oz, and 5 lb.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 180 | † |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 12 g | † |
| Monounsaturated Fat | 2 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 10 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 3.8 mg | 20% |
| Potassium | 330 mg | 8% |
| Thiamin | 0.29 mg | 25% |
| Riboflavin | 0.06 mg | 4% |
| Niacin | 2.9 mg | 25% |
| Vit. B6 | 18 mg | 10% |
| Folate | 45 mcg DFE | 10% |
| Phosphorus | 460 mg | 35% |
| Magnesium | 195 mg | 45% |
| Zinc | 2.8 mg | 25% |
| Copper | 0.43 mg | 50% |
| Manganese | 2.3 mg | 100% |
| † Daily Value not established | ||
Other Ingredients
Raw organic shelled hemp seeds.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Great For: Blend Stir Sprinkle
Warning
Reproductive harm. Prop 65.
Product Info
- Brand
- Nutiva
- UPC
- 692752100031
- Package Qty
- 3 lb
- Dimensions
- 2.7 x 6 x 8 in
- Shipping Weight
- 3.05 lb
- First Available
- 10/2011





