Ingredient Listby Nutiva

Nutiva Organic Hemp Seeds, Raw Shelled, 3 lbs (1.36 kg)

4.8(2,895 ratings)

UPC: 692752100031

$58.27
$1.94 / serving · 30 servings
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Nutiva Organic Hemp Seeds, Raw Shelled, is a plant-based food product designed to provide a source of protein, omega fatty acids, and minerals. It contains 33% protein by weight, along with all 20 amino acids including the nine essential ones, and features a 3:1 ratio of Omega-6 to Omega-3 fatty acids. The manufacturer notes its nutty flavor makes it suitable for adding to salads, smoothies, or other dishes.

These seeds are made from whole, raw hemp seeds that have been mechanically shelled to produce hemp hearts, with the product remaining raw throughout processing. Nutiva states that the hemp seeds are tested to ensure THC levels are below 10 ppm, addressing concerns about drug tests. The company highlights its advocacy for hemp legalization and support for organic agriculture. This product is available in a 3 lb package and also comes in other sizes like 8 oz, 12 oz, 19 oz, and 5 lb.

At a glance

Kosher10 g Protein† Per Serving12 g Omega 3 & 6† Per ServingUSDA OrganicNon GMO Project VerifiedCertified Organic by QAISmall Seed, Big Nutrition20% Daily Value Iron† Per ServingVeganWhole30 Approved®Non BPA

Nutrition Facts

Serving Size: 3 Tbsp (30 g)Servings Per Container: About 45
IngredientAmount Per Serving% Daily Value
Calories180
Total Fat15 g19%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat12 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Total Sugars1 g
Includes 0 g Added Sugars0%
Protein10 g9%
Vitamin D0 mcg0%
Calcium20 mg2%
Iron3.8 mg20%
Potassium330 mg8%
Thiamin0.29 mg25%
Riboflavin0.06 mg4%
Niacin2.9 mg25%
Vit. B618 mg10%
Folate45 mcg DFE10%
Phosphorus460 mg35%
Magnesium195 mg45%
Zinc2.8 mg25%
Copper0.43 mg50%
Manganese2.3 mg100%
† Daily Value not established

Other Ingredients

Raw organic shelled hemp seeds.

Positives
Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergensContains organic ingredients

Certifications & Claims

KosherUSDA OrganicNon-GMOCertified OrganicVeganNon BPA

Label Information

Directions, warnings, and other information directly from the product label.

Suggested Use

Great For: Blend Stir Sprinkle

Warning

Reproductive harm. Prop 65.

Product Info

Brand
Nutiva
UPC
692752100031
Package Qty
3 lb
Dimensions
2.7 x 6 x 8 in
Shipping Weight
3.05 lb
First Available
10/2011