Manitoba Harvest Organic Hemp + Chia & Flax Seed Mixture, 7 oz (198 g)
UPC: 697658201578
Manitoba Harvest's Organic Hemp + Chia & Flax Seed Mixture is a blend of three organic seeds designed to add protein, fiber, and omega fatty acids to meals like smoothies, baked goods, or oatmeal. It combines hulled hemp seeds with flax and chia seeds, providing 8 grams of plant-based protein and 5 grams of fiber per serving, along with 10 grams of combined omega-3 and omega-6 fats.
This product is USDA Organic and Non-GMO Project Verified, with the manufacturer noting it is also keto and paleo friendly. The seeds are intended for versatility in blending or as a topping, and the blend includes minerals like magnesium, zinc, and iron. It is available in a 7-ounce package.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 170 | † |
| Total Fat | 13 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 10 g | † |
| Monounsaturated Fat | 2 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 8 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 264 mg | 6% |
| Vitamin E | 1 mg | 4% |
| Thiamin | 0.3 mg | 30% |
| Riboflavin | 0.1 mg | 4% |
| Niacin | 2 mg | 15% |
| Vitamin B6 | 0.1 mg | 8% |
| Folate | 30 mcg DFE | 8% |
| Phosphorus | 339 mg | 25% |
| Magnesium | 154 mg | 35% |
| Zinc | 2 mg | 20% |
| Selenium | 6 mcg | 10% |
| Copper | 0.4 mg | 40% |
| Manganese | 1.5 mg | 70% |
| † Daily Value not established | ||
Other Ingredients
Organic hulled hemp seeds, organic flax seed, organic chia seed.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Perfect in smoothies, baked goods & oatmeal.
Product Info
- Brand
- Manitoba Harvest
- UPC
- 697658201578
- Package Qty
- 7 oz
- Dimensions
- 9.2 x 6 x 2.15 in
- Shipping Weight
- 0.85 lb
- First Available
- 04/2023
