Swanson Certified Organic Hemp Seed, Shelled, 15 oz (425 g)
UPC: 087614241197
Swanson's Certified Organic Hemp Seed, Shelled is a whole food product designed to provide a convenient source of plant-based nutrition. It offers a notable fatty acid profile with a 3:1 ratio of omega-6 linoleic acid to omega-3 linolenic acid, as well as a complete protein containing all essential amino acids.
These shelled seeds are sourced from hemp grown on the Canadian prairies and are USDA Certified Organic, with certification by QAI. The product has a light, nutty flavor suitable for sprinkling on foods or blending into smoothies. It is also verified as kosher pareve by the Orthodox Union and is vegan and non-GMO. A 15 oz package provides approximately 14 servings, with the manufacturer suggesting use within 45 days after opening for optimal freshness.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 180 | † |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Monounsaturated Fat | 1.5 g | † |
| Polyunsaturated Fat | 12 g | † |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | <1 g | 2% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 11 g | 22% |
| Calcium | 30 mg | 2% |
| Iron | 3 mg | 17% |
| Potassium | 360 mg | 8% |
| † Daily Value not established | ||
Other Ingredients
Certified organic hemp seed (shelled)(non-GMO).
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Sprinkle three heaping tablespoons (30 g) on cereal, salads, snacks, or mix into your favorite smoothie. Use whole or grind for a finer consistency. Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.
Warning
Use this product as a food supplement only. Do not use for weight reduction.Product contains desiccant packet to maintain freshness. Do not eat desiccant packet.
Product Info
- Brand
- Swanson
- UPC
- 087614241197
- Package Qty
- 15 oz
- Dimensions
- 6.75 x 4.9 x 3.9 in
- Shipping Weight
- 0.97 lb
- First Available
- 06/2023
