Manitoba Harvest Organic Ground Hemp Seed, 7 oz (198 g)
UPC: 697658410802
Manitoba Harvest Organic Ground Hemp Seed is a milled hemp seed product designed to add plant-based nutrition to foods like baked goods, oatmeal, and smoothies. Each 15-gram serving provides 5 grams of protein, 6 grams of fiber, and 1 gram of combined omega-3 and omega-6 fatty acids, along with minerals such as magnesium, iron, and zinc.
This product is made from whole hemp seeds that are cold-pressed to remove oil and then milled, a process the manufacturer states helps maintain freshness. It is USDA Organic certified and also carries Non-GMO and Kosher certifications, aligning with vegan, paleo, and keto dietary preferences. The ground form allows for easy incorporation into recipes, with the manufacturer suggesting substituting up to one-third of the flour in baking for added nutrients.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 60 | † |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 1 g | † |
| Monounsaturated Fat | 0 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 5 g | 7% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 23 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 139 mg | 2% |
| Thiamin | 0.1 mg | 8% |
| Riboflavin | 0.1 mg | 8% |
| Niacin | 1 mg | 6% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 23 mcg DFE | 6% |
| Phosphorus | 174 mg | 15% |
| Magnesium | 81 mg | 20% |
| Zinc | 1 mg | 10% |
| Manganese | 2.1 mg | 90% |
| † Daily Value not established | ||
Other Ingredients
Organic milled hemp seed.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Try in smoothies, baked goods & oatmeal. Just scoop & bake.
Product Info
- Brand
- Manitoba Harvest
- UPC
- 697658410802
- Package Qty
- 7
- Dimensions
- 6.15 x 5 x 2.75 in
- Shipping Weight
- 0.6 lb
- First Available
- 04/2023
