Nutiva Organic Hemp Seeds, Raw Shelled, 8 oz (227 g)
UPC: 692752000102
Nutiva Organic Hemp Seeds, Raw Shelled, is a plant-based food product designed to provide a source of protein and essential fatty acids. It contains all 20 amino acids, including the nine essential ones, and features a 3:1 ratio of Omega-6 to Omega-3 fatty acids, with the manufacturer noting it offers 33% protein by weight. The seeds have a nutty flavor suitable for adding to salads, smoothies, or other dishes.
These hemp seeds are raw and shelled, processed mechanically without heat to preserve nutrients, and are sourced from organic hemp. Nutiva highlights its advocacy for hemp legalization and commitment to organic agriculture. The product is available in an 8 oz package, with other sizes like 12 oz, 19 oz, 3 lb, and 5 lb also offered. It carries USDA Organic and Kosher certifications.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 180 | † |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 12 g | † |
| Monounsaturated Fat | 2 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 10 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Iron | 3.8 mg | 20% |
| Thiamin | 0.29 mg | 25% |
| Niacin | 2.9 mg | 20% |
| Folate | 45 mcg DFE | 10% |
| Magnesium | 195 mg | 45% |
| Copper | 0.43 mg | 50% |
| Calcium | 20 mg | 2% |
| Potassium | 330 mg | 8% |
| Riboflavin | 0.06 mg | 4% |
| Vit. B6 | 0.18 mg | 10% |
| Phosphorus | 460 mg | 35% |
| Zinc | 2.8 mg | 25% |
| Manganese | 2.3 mg | 100% |
| † Daily Value not established | ||
Other Ingredients
Raw, organic shelled hemp seeds.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Great for: Blend Stir Sprinkle
Warning
Reproductive harm. Prop 65.
Product Info
- Brand
- Nutiva
- UPC
- 692752000102
- Package Qty
- 8 oz
- Dimensions
- 6 x 4.45 x 2 in
- Shipping Weight
- 0.53 lb
- First Available
- 05/2007
