Bob's Red Mill Organic Golden Flaxseed Meal, 32 oz (907 g)
UPC: 039978059406
Bob's Red Mill Organic Golden Flaxseed Meal is a milled whole flaxseed product designed to add a mild, nutty flavor and nutritional boost to foods like oatmeal, yogurt, smoothies, and baked goods. The manufacturer notes that milling flaxseeds makes nutrients more accessible, with a serving providing 1,800 mg of Omega-3 (ALA) and 4 grams of fiber.
This product is milled using proprietary machinery that keeps the meal cool to preserve the freshness of the oils, a process the manufacturer emphasizes for maintaining nutrient integrity. The flaxseed is sourced from the United States or Canada and is certified USDA Organic, Non-GMO, Gluten-Free, and Kosher. It comes in a 32-ounce (2 lb) package and can also be used as an egg replacer by mixing with water.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 70 | † |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 3 g | † |
| Monounsaturated Fat | 1 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 3 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 113 mg | 2% |
| † Daily Value not established | ||
Other Ingredients
Organic whole golden flaxseed.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Vegan Egg Replacer Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Warning
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Product Info
- Brand
- Bob's Red Mill
- UPC
- 039978059406
- Package Qty
- 2 lb
- Dimensions
- 8.25 x 6.8 x 4.5 in
- Shipping Weight
- 2.05 lb
- First Available
- 08/2017
