Bob's Red Mill Organic Flaxseed Meal, Whole Ground, 1 lb (453 g)
UPC: 039978039378
Bob's Red Mill Organic Flaxseed Meal is whole ground flaxseed designed to add a mild, nutty flavor and nutritional content to foods like hot cereal, yogurt, smoothies, and baked goods. The manufacturer notes it can serve as an egg replacer in recipes for muffins, cakes, cookies, and pancakes.
This product is made from organic whole flaxseed sourced from Canada and the United States. The manufacturer highlights that milling flaxseeds makes nutrients more accessible, with a serving providing 1,700 mg of Omega-3 (ALA) and 3 grams of fiber. A proprietary milling process keeps the meal cool to preserve the freshness of the oils, which the company describes as a slower but careful method to maintain nutrient integrity.
It comes in a 1 lb (453 g) package and is certified USDA Organic and Kosher. A golden flaxseed meal variant is also available for those preferring that type.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 70 | † |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 3 g | † |
| Monounsaturated Fat | 1 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 3 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 113 mg | 2% |
| † Daily Value not established | ||
Other Ingredients
Organic whole flaxseed.
Tested and confirmed gluten free.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Vegan Egg Replace Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Warning
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Product Info
- Brand
- Bob's Red Mill
- UPC
- 039978039378
- Package Qty
- 16 oz
- Dimensions
- 8.25 x 6.8 x 4.5 in
- Shipping Weight
- 1.8 lb
- First Available
- 08/2017
