Bob's Red Mill Hulled Hemp Seed Hearts, 8 oz (227 g)
UPC: 039978025968
Bob's Red Mill Hulled Hemp Seed Hearts are raw, hulled seeds from the hemp plant, designed as a versatile food ingredient to add nutrition and a mild nutty flavor to dishes like smoothies, salads, and baked goods. Each serving provides 10 grams of plant-based protein and 3 grams of dietary fiber, along with notable amounts of iron and potassium.
These seeds are sourced from Canada and are not toasted or salted, preserving their natural state. The manufacturer notes that due to their high oil content, storage in an airtight container in the fridge or freezer is recommended to maintain freshness. They are certified Gluten-Free, Non-GMO, and Kosher, and are processed in a facility that also handles tree nuts and soy on shared lines. Also available in other sizes.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 160 | † |
| Total Fat | 12 g | 15% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 9 g | † |
| Monounsaturated Fat | 1.5 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Totals Sugars | 1 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 10 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 12 mg | 0% |
| Iron | 4 mg | 20% |
| Potassium | 297 mg | 6% |
| † Daily Value not established | ||
Other Ingredients
Hulled hemp seeds.
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in our quality control laboratory.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Warning
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Product Info
- Brand
- Bob's Red Mill
- UPC
- 039978025968
- Package Qty
- 8 oz
- Dimensions
- 5.85 x 4.55 x 2.65 in
- Shipping Weight
- 0.5 lb
- First Available
- 08/2017




