Bob's Red Mill Organic Whole Chia Seeds, 12 oz (340 g)
UPC: 039978008442
Bob's Red Mill Organic Whole Chia Seeds are a single-ingredient food product designed to add nutritional value to meals like smoothies, baked goods, and cereals. These black chia seeds are noted for their content of omega-3 fatty acids, fiber, and protein, with the manufacturer highlighting their historical use by ancient cultures for energy and their modern popularity among athletes for endurance.
Sourced from Mexico and Paraguay, the seeds are steam-pasteurized, which the manufacturer states may affect sprouting viability. They are certified USDA Organic and Kosher, with the company also confirming gluten-free status through in-house testing. The product comes in a 12-ounce package.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 130 | † |
| Total Fat | 7 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 6 g | † |
| Monounsaturated Fat | 0.5 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 6 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 132 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 198 mg | 4% |
| † Daily Value not established | ||
Other Ingredients
Organic whole chia seeds.
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Warning
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Product Info
- Brand
- Bob's Red Mill
- UPC
- 039978008442
- Package Qty
- 12 oz
- Dimensions
- 5.95 x 4.45 x 2.7 in
- Shipping Weight
- 0.75 lb
- First Available
- 08/2017





