Nutiva Organic Hemp Seeds, 19 oz (539 g)
UPC: 692752103582
Nutiva Organic Hemp Seeds are raw, shelled hemp seeds intended as a plant-based protein source for adding to foods like salads and smoothies. They provide 10 grams of protein per serving, with a complete amino acid profile including all nine essential amino acids, and feature a 3:1 ratio of omega-6 to omega-3 fatty acids.
These seeds are USDA Organic certified and sourced from whole, raw hemp seeds that have been mechanically shelled to preserve their raw status. The manufacturer notes that the product contains trace levels of THC below 10 ppm, which is tested by third parties to ensure it won't cause psychoactive effects or lead to a failed drug test when consumed in reasonable quantities. Available in a 19 oz package, this variant is part of a line that includes sizes from 8 oz to 5 lb.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 180 | † |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 12 g | † |
| Monounsaturated Fat | 2 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Totals Sugars | 1% | † |
| Protein | 10 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Iron | 3.8 mg | 20% |
| Thiamin | 0.29 mg | 25% |
| Niacin | 2.9 mg | 20% |
| Folate | 45 mcg DFE | 10% |
| Magnesium | 195 mg | 45% |
| Copper | 0.43 mg | 50% |
| Calcium | 20 mg | 2% |
| Potassium | 330 mg | 8% |
| Riboflavin | 0.06 mg | 4% |
| Vit. B6 | 0.18 mg | 10% |
| Phosphorus | 460 mg | 35% |
| Zinc | 2.8 mg | 25% |
| Manganese | 2.3 mg | 100% |
| † Daily Value not established | ||
Other Ingredients
Raw organic shelled hemp seeds.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Great for Blend Stir Sprinkle
Warning
Reproductive harm. Prop 65.
Product Info
- Brand
- Nutiva
- UPC
- 692752103582
- Package Qty
- 19 oz
- Dimensions
- 3 x 8 x 8 in
- Shipping Weight
- 1.37 lb
- First Available
- 12/2012





