Nutiva Organic Chia Seeds, 12 oz (340 g)
UPC: 692752103117
Nutiva Organic Chia Seeds are whole black chia seeds, a traditional South American crop used for thousands of years and valued for their nutritional profile. The manufacturer describes them as a source of omega-3 fatty acids, protein, antioxidants, and fiber, with a 3-tablespoon serving providing notable amounts of magnesium, antioxidants, and potassium compared to other foods. They are intended for versatile culinary use, such as adding to yogurt, oatmeal, smoothies, baked goods, or as a vegan egg replacement in recipes.
These seeds are USDA Organic certified and sourced from several countries in South America, Central America, and Mexico, with the country of origin stamped on each bag. Nutiva also partners with PUR Project to offset carbon emissions from farming and production by purchasing trees for an agroforestry project in Peru. The product is available in multiple variants, including 12 oz whole black chia seeds (as in this package), 6 oz and 32 oz whole black chia seeds, and 12 oz ground chia seeds.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 150 | † |
| Total Fat | 10 g | 13% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 8 g | † |
| Monounsaturated Fat | 1 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 5 g | 3% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 210 mg | 15% |
| Iron | 2.2 mg | 10% |
| Potassium | 220 mg | 4% |
| † Daily Value not established | ||
Other Ingredients
Raw organic chia seeds.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Great For: Blend Stir Sprinkle
Warning
Storage: Store in a cool, dry place away from sunlight.
Product Info
- Brand
- Nutiva
- UPC
- 692752103117
- Package Qty
- 12 oz
- Dimensions
- 6.25 x 4.35 x 3.3 in
- Shipping Weight
- 0.78 lb
- First Available
- 07/2010





