Spectrum Essentials Organic Ground Premium Flaxseed, 14 oz (396 g)

Spectrum Essentials Organic Ground Premium Flaxseed is a USDA Organic-certified product designed to provide a convenient source of omega-3 fatty acids and lignans. It contains 2.9 grams of alpha-linolenic acid (ALA) per serving, along with 98 milligrams of SDG lignans, which are plant compounds found in flaxseed. The manufacturer notes that flaxseed is a concentrated source of these lignans, with levels varying based on growing conditions.

This product stands out due to its proprietary milling process, which involves finely slicing the seeds rather than crushing them to help minimize oxidation and preserve nutrients. The seeds are selected for their nutritive content and undergo a three-step cleaning process to remove impurities before being packaged in a light-protective, airtight pouch to maintain freshness. It is available in a 14-ounce size, with other sizes like 24 ounces also offered, and carries certifications including USDA Organic, Non-GMO, and Kosher.