Carrington Farms Organic Chia Seeds, 14 oz (397 g)

Carrington Farms Organic Chia Seeds are a whole-food ingredient designed for versatile culinary use, from sprinkling on meals to creating vegan substitutes. The seeds provide a source of plant-based protein, fiber, and omega-3 fatty acids, with each tablespoon containing 2200 mg of omega-3s and 720 mg of omega-6s, along with minerals like calcium, iron, and magnesium. They are noted for a mild nutty flavor and crunchy texture.

This product is USDA Organic certified and kosher, aligning with various dietary preferences such as gluten-free, keto, vegan, and plant-based diets. The manufacturer suggests uses like making chia eggs for baking, chia pudding for breakfast, or chia jam as a natural thickener. Storage recommendations include keeping unopened bags in a cool, dry place and refrigerating after opening to maintain freshness.