Metagenics Phosphatidylserine, 60 Softgels (150 mg per Softgel)

Metagenics Phosphatidylserine is a softgel supplement designed to support cognitive function and help manage acute mental stress, according to the manufacturer. It provides 150 mg of phosphatidylserine per softgel, sourced from sunflower lecithin, which is a plant-based alternative to soy-derived versions. The dosage aligns with common supplement ranges for this phospholipid, which research suggests may play a role in nerve cell membrane health and mental focus.

This product is formulated with medium-chain triglycerides as a carrier oil and includes antioxidants like mixed tocopherols and ascorbyl palmitate for stability. Metagenics notes it is Non-GMO, a certification that aligns with their focus on quality ingredients. The softgels are taken twice daily with food, as directed on the label, and are available in a 60-count container, which the manufacturer describes as a 3-month supply based on the recommended usage.