Metagenics Indole-3-Carbinol, Women's Health, 60 Capsules
UPC: 755571019523
Metagenics Indole-3-Carbinol is a dietary supplement designed to support estrogen metabolism and balance, as indicated by the manufacturer. It provides 150 mg of indole-3-carbinol (I3C), a nature-identical compound found in cruciferous vegetables like broccoli and cabbage, along with 50 mg of rosemary leaf extract standardized to at least 7.6% carnosol and carnosic acid.
This product is formulated to promote the breakdown of estrogen into its beneficial metabolite, 2-hydroxyestrone, which the manufacturer associates with healthy estrogen balance. The rosemary extract is included for its antioxidant properties, though specific clinical studies for this combination are not detailed. Directions recommend taking one capsule twice daily with food or as directed by a healthcare practitioner, and it is available in a 60-capsule container, with options for larger sizes on the manufacturer's site.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Indole-3-Carbinol | 150 mg | ** |
| Rosemary (Rosmarinus officinalis) | 50 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Capsule (hydroxypropylmethylcellulose), maltodextrin, magnesium stearate (vegetable), and silica.
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Take one capsule twice daily with food or as directed by your healthcare practitioner.
Warning
Not recommended for pregnant or nursing women. If taking medication, consult your healthcare practitioner before use. Keep out reach of children.
Product Info
- Brand
- Metagenics
- UPC
- 755571019523
- Package Qty
- 60 count
- Dimensions
- 3.8 x 2.05 x 2.05 in
- Shipping Weight
- 0.32 lb
- First Available
- 07/2023





