Barlean's Organic Forti-Flax™, Premium Ground Flaxseed, 14 oz (397 g)
UPC: 705875100243
Barlean's Organic Forti-Flax™ is a ground flaxseed product designed to provide plant-based omega-3 fatty acids, dietary fiber, and natural lignans for daily wellness and nutritional balance. It offers a raw, vegan source of these nutrients and contains all 10 essential amino acids.
This product is notable for its proprietary cold-milling process, which the manufacturer states gently liberates nutrients without damaging delicate omega-3s or altering the natural light and nutty flavor. The flaxseeds are sourced exclusively from North and South America, and the packaging is freshness-dated to help ensure potency. It carries USDA Organic, Non-GMO Project Verified, and kosher certifications.
Available in a 14 oz container, it is suggested for blending into smoothies, adding to baked goods, or using as a topping for yogurt, salads, and cereals. For maximum freshness, the manufacturer recommends refrigerating after opening.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 80 | † |
| Total Fat | 6 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 4.5 g | † |
| Monounsaturated Fat | 1 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 2% |
| Dietary Fiber | 4 g | 15% |
| Total Sugars | 0 g | † |
| Includes 0g Added Sugars | — | 0% |
| Protein | 3 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 38 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 122 mg | 2% |
| † Daily Value not established | ||
Other Ingredients
Organic flaxseeds.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Blend into smoothies, add to baked goods, or use as a topping for yogurt, salads and breakfast cereals. For maximum freshness, refrigerate after opening.
Warning
This product can expose you to lead & cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. We make this product with natural plant ingredients that can absorb small amounts of substances that may occur naturally in the soil and water where they're grown. Prop 65.
Product Info
- Brand
- Barlean's
- UPC
- 705875100243
- Package Qty
- 14 oz
- Dimensions
- 7.3 x 6 x 3.5 in
- Shipping Weight
- 1.09 lb
- First Available
- 06/2023





