Redcon1 MRE Lite, Whole Food Protein, Blueberry Cobbler, 1.92 lb (870 g)
UPC: 850004759103
Redcon1's MRE Lite is a whole food protein powder designed as a low-carb meal replacement or post-workout supplement. It combines six protein sources—beef, pea, brown rice, chicken, egg, and salmon—to provide a complete amino acid profile intended to support muscle recovery. The formula includes medium-chain triglyceride (MCT) oil powder for energy and is lactose-free, which the manufacturer notes may be gentler on digestion compared to dairy-based proteins.
This product stands out for its focus on real-food ingredients rather than isolated proteins like whey, and the manufacturer emphasizes a milkshake-like texture that mixes easily. It is available in multiple flavors, including Blueberry Cobbler, Banana Nut Bread, and Hostess Twinkies variants. Each serving delivers 24 grams of protein with 130 calories and 4 grams of carbohydrates, aligning with its stated low-carb profile.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 130 | † |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | † |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 4% |
| Total Carbohydrate | 4 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | † |
| Includes 0 g Added Sugars | — | 0% |
| Protein | 24 g | 48% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 125 mg | 2% |
| † Daily Value not established | ||
Other Ingredients
Whole food protein blend (beef protein isolate, pea protein, brown rice protein, chicken protein, egg albumin, salmon protein), natural and artificial flavors, milk powder (for texture), cellulose gum, ground cinnamon, medium chain triglyceride (mct) oil powder, maltodextrin, salt, sucralose, acesulfame potassium.
Contains: milk, egg, fish (salmon) tree nuts (coconut)
Manufactured in a facility that processes milk, egg, soy, peanuts, tree nuts, wheat, shellfish, fish and sesame.
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
For best results How to take: Mix (1) scoops of MRE Lite with 4-6 oz of water or your favorite beverage. Shake well and consume. When to take: Any time of day. As a high protein, complete meal replacement.
Warning
Sold by weight not volume. Product does not completely fill container.Settling occurs in shipping. Keep in a cool, dry place. Notice: Use this product as a food supplement only. Do not use weight reduction.
Product Info
- Brand
- Redcon1
- UPC
- 850004759103
- Package Qty
- 1.92 lb
- Dimensions
- 10 x 5.95 x 5.9 in
- Shipping Weight
- 2.5 lb
- First Available
- 12/2023





