Bluebonnet Nutrition Ladies' Choice, Whole Food Based Multiple, Ladies 18-49, 90 Caplets
UPC: 743715001572
Bluebonnet Nutrition's Ladies' Choice Whole Food Based Multiple is a multivitamin designed for women aged 18-49, formulated to provide daily nutritional support. It includes a comprehensive range of vitamins and minerals, such as B-vitamins in coenzyme forms, vitamin D3, and iron as a bisglycinate chelate, alongside a blend of whole-food extracts like pomegranate, tomato, turmeric, and herbs such as dong quai and red raspberry leaf. The product also contains coenzyme Q10 and plant-sourced digestive enzymes.
Notable features include the use of chelated minerals like zinc bisglycinate for potential absorption and the inclusion of natto-sourced vitamin K2, as indicated by the manufacturer. The formula is certified Kosher and Gluten-Free, with the manufacturer also noting it is IGen Non-GMO Verified, Vegetarian Friendly, Soy-Free, and Dairy-Free. It is available in a 90-caplet size, with other options like 30 and 60 counts, and is intended to be taken once daily with a meal.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A | 1,125 mcg | 125% |
| Vitamin C (as L-ascorbic acid) | 500 mg | 556% |
| Vitamin D3 (as 1,000 IU cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as 200 IU d-alpha tocopheryl succinate) | 134 mcg | 893% |
| Vitamin B1 (as thiamin mononitrate) | 50 mg | 4,167% |
| Vitamin B2 (as riboflavin) | 50 mg | 3,846% |
| Vitamin B3 (as niacinamide) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl) | 50 mg | 2,941% |
| Folate (as 400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin, methylcobalamin) | 600 mcg | 25,000% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as calcium D-pantothenate) | 100 mg | 2,000% |
| Calcium (as citrate, malate) | 100 mg | 8% |
| Iron (as bisglycinate chelate) | 18 mg | 100% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as oxide, bisglycinate chelate) | 50 mg | 12% |
| Zinc (as bisglycinate chelate) | 30 mg | 273% |
| Selenium (as bisglycinate complex)†† | 200 mcg | 364% |
| Copper (as bisglycinate chelate) | 1 mg | 111% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Chromium (as nicotinate glycinate chelate) | 200 mcg | 571% |
| Molybdenum (as glycinate chelate) | 100 mcg | 222% |
| Potassium (as glycinate complex)†† | 25 mg | <1 |
| Choline (as bitartrate) | 8 mg | 1% |
| Inositol | 50 mg | * |
| PABA (para-aminobenzoic acid) | 30 mg | * |
| Boron (as boric acid, glycine) | 3 mg | * |
| Pomegranate Whole Fruit Extract (standardized to punicalagins & ellagic acid) | 30 mg | * |
| Tomato Extract (providing 5% lycopene) | 20 mg | * |
| Coenzyme Q10 (as ubiquinone) | 10 mg | * |
| Dong Quai Root Extract | 30 mg | * |
| Flax Lignan Extract | 30 mg | * |
| Red Raspberry Leaf Extract | 30 mg | * |
| Chamomile Flower | 10 mg | * |
| Hibiscus Flower | 10 mg | * |
| Passion Flower | 10 mg | * |
| Cranberry Fruit Extract | 30 mg | * |
| Cinnamon Bark Extract (as CinnulinPF® - Cinnamomum burmannii) | 10 mg | * |
| Rose Hips | 10 mg | * |
| Elderberry Fruit Extract | 30 mg | * |
| Green/White/Black Tea Leaf Extract | 30 mg | * |
| Turmeric Root Extract | 30 mg | * |
| Marigold Flower Extract (supplying lutein) | 10 mg | * |
| † Daily Value not established | ||
Other Ingredients
Vegetable cellulose, stearic acid, vegetable magnesium stearate, vegetable beet glaze.
Contains: Soybeans
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of gluten, barley and sugar. Minerals are shown in their elemental value.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
As a dietary supplement, take three caplets once daily, preferably with a meal or as directed by a healthcare practitioner.
Warning
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Note: This product provides nutritional components that contain phytoestrogens so if you have a hormone-related condition, please consult your healthcare practitioner prior to use. If you are considering conceiving a child, pregnant or lactating, Bluebonnet recommends Early Promise Prenatal® Gentle Multiple Caplets instead of this formula.
Product Info
- Brand
- Bluebonnet Nutrition
- UPC
- 743715001572
- Package Qty
- 90 count
- Dimensions
- 5.3 x 2.65 x 2.65 in
- Shipping Weight
- 0.85 lb
- First Available
- 09/2023





