Bluebonnet Nutrition Ladies' ONE®, Whole Food-Based Multiple, 60 Vegetables Capsules
UPC: 743715001350
Bluebonnet Nutrition's Ladies' ONE® Whole Food-Based Multiple is a multivitamin formulated for women's daily nutritional support, with iron included. It features coenzyme forms of B-vitamins like methylcobalamin (B12) and [6S]-5-methyltetrahydrofolic acid (folate), along with menaquinone-7 (vitamin K2) sourced from natto, an organic whole food vegetable blend, and a plant-sourced digestive enzyme blend. The product also contains an Advanced Female Health Blend of herbs.
This supplement is notable for its use of chelated minerals, such as iron bisglycinate, which are often chosen for their potential bioavailability. The manufacturer highlights that it is IGen Non-GMO Certified, Kosher Certified, gluten-free, soy-free, and dairy-free, with vegetarian-friendly vegetable capsules. It is available in 30, 60, and 90-count sizes, with a recommended serving of one capsule daily taken with a meal.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A | 1050 mcg | 117% |
| Vitamin C (as L-ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) | 20 mcg (800 IU) | 100% |
| Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) | 15 mg | 100% |
| Thiamin (as cocarboxylase) | 1.2 mg | 100% |
| Riboflavin (as riboflavin 5' phosphate) | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5' phosphate) | 1.7 mg | 100% |
| Folate (from [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 2.4 mcg | 100% |
| Biotin (as D-biotin) | 30 mcg | 100% |
| Pantothenic Acid (as pantothenic acid) | 5 mg | 100% |
| Calcium (as malate, citrate) | 50 mg | 4% |
| Iron (as bisglycinate chelate) | 18 mg | 100% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as aspartate) | 25 mg | 6% |
| Zinc (as bisglycinate chelate) | 11 mg | 100% |
| Selenium (as glycinate complex) | 55 mcg | 100% |
| Copper (as bisglycinate chelate) | 0.9 mg | 100% |
| Manganese (as bisglycinate chelate) | 2.3 mg | 100% |
| Chromium (as nicotinate glycinate chelate) | 35 mg | 100% |
| Molybdenum (as glycinate chelate) | 45 mcg | 100% |
| Potassium (as aspartate) | 5 mg | <1% |
| Choline (as bitartrate) | 5 mg | <1% |
| PABA (para-aminobenzoic acid) | 5 mg | * |
| Boron (as citrate, aspartate, glycinate) | 1 mg | * |
| Vitamin K (menaquinone-7 [K2] from natto) | 20 mcg | * |
| Advanced Female Health Blend | 100 mg | * |
| Organic Whole Food Vegetable Blend | 5 mg | * |
| Plant Source Digestive Enzyme Blend | 5 mg | * |
| † Daily Value not established | ||
Other Ingredients
Capsule (Hypromellose, purified water), vegetable cellulose, vegetable magnesium stearate, silicon dioxide.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten and sugar. Minerals are shown in their elemental value.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Warning
Accidental overdose of iron-containing product is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.If you are on blood thinning medication, this product is not recommended.Store tightly closed in a cool, dry place.
Product Info
- Brand
- Bluebonnet Nutrition
- UPC
- 743715001350
- Package Qty
- 60 count
- Dimensions
- 4.65 x 2.6 x 2.5 in
- Shipping Weight
- 0.54 lb
- First Available
- 01/2020





