Ingredient Listby Ghost

Ghost Intra, Orange Squeeze, 15.2 oz (430 g)

4.8(12 ratings)

UPC: 810128527811

$39.99
$1.33 / serving · 30 servings
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Ghost Intra is an intra-workout supplement designed to support muscle recovery and hydration during or after exercise. It features a 10-gram total essential amino acid (EAA) blend, including 6 grams of BCAAs (L-Leucine, L-Isoleucine, L-Valine) and additional EAAs like L-Lysine and L-Threonine, along with electrolytes such as sodium, potassium, and magnesium from Himalayan pink sea salt and potassium citrate.

This product incorporates several patented ingredients with clinical backing: KSM66® Ashwagandha is a standardized extract studied for stress support, Cognizin® Citicoline is a nootropic form of choline researched for cognitive function, and AstraGin® is included to enhance nutrient absorption. The formula also includes Aquamin™, a seaweed-derived calcium source, and taurine for added focus. Ghost Intra is vegan and gluten-free, manufactured in a GMP-compliant facility in the U.S., and available in flavors like Orange Squeeze, WELCH'S® Grape, Blue Raspberry, and Lemon Lime.

At a glance

EAA, BCAA HydrationDietary SupplementNaturally and Artificially FlavoredVegan FriendlyGluten FreeSoy FreeKSM-66 Ashwagandha®Aquamin™Cognizin®AstraGin®Albion® Minerals

Supplement Facts

Serving Size: 1 Scoop (21.5 g)Servings Per Container: 20
IngredientAmount Per Serving% Daily Value
Calories5
Total Carbohydrate1 g<1%**
Total Sugars0 g
Calcium60 mg5%
Magnesium35 mg8%
Chloride360 mg16%
Sodium230 mg10%
Potassium95 mg2%
GHOST® BCAA6000 mg
L-Leucine3000 mg
L-Isoleucine1500 mg
L-Valine1500 mg
L-Lysine1500 mg
L-Threonine1000 mg
L-Phenylalanine1000 mg
L-Methionine250 mg
L-Histidine150 mg
L-Tryptophan100 mg
Taurine1000 mg
Himalayan Pink Sea Salt637 mg
KSM66® Ashwagandha600 mg
Aquamin™ (Seaweed-derived calcium citrate malate)500 mg
Potassium Citrate262 mg
Cognizin® Citicoline250 mg
AstraGin®50 mg
† Daily Value not established

Other Ingredients

Citric acid, malic acid, natural flavors, tartaric acid, silicon dioxide, calcium silicate, sucralose, beta carotene (for color), acesulfame potassium, beet root powder (for color).

Positives
Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

Phenylketonurics: Contains Phenylalanine. Manufactured in the U.S.A. in a GMP compliant facility. Contains ingredients of international and domestic origin.

Certifications & Claims

VeganGluten-Free

Label Information

Directions, warnings, and other information directly from the product label.

Suggested Use

Mix each scoop (1 serving) of GHOST® INTRA with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.

Warning

This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant.California Prop 65: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight not volume, some settling may occur.

Product Info

Brand
Ghost
UPC
810128527811
Package Qty
15.2 oz
Dimensions
5.5 x 4.15 x 4.1 in
Shipping Weight
1.18 lb
First Available
02/2025