Ghost Legend® Pre-Workout, Blue Raspberry, 22.8 oz (645 g)
UPC: 810128527743
Ghost Legend® Pre-Workout is a powdered supplement designed to support energy, focus, and endurance during training. Its formula includes 6,000 mg of vegan-fermented L-Citrulline for nitric oxide support, 3,200 mg of Beta-Alanine for muscular endurance, and 300 mg of natural caffeine from coffee fruit extract (NeuroFactor™) for energy. The manufacturer states this version offers more grams per serving compared to the original Legend formula, with additional ingredients like Senactiv® for cellular energy and AstraGin® to enhance nutrient absorption.
Key components are sourced from branded, clinically referenced ingredients. For example, PureWay-C™ is a form of vitamin C with citrus bioflavonoids for enhanced bioavailability, while VitaCholine® provides choline in a bioavailable form. The product is manufactured in the U.S. in a GMP-compliant facility and is certified vegan and gluten-free. It comes in a 22.8 oz container with 30 servings per tub, and the Blue Raspberry flavor is one of several options, including SONIC® Cherry Limeade and WARHEADS® Sour Watermelon.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 | † |
| Total Carbohydrate | 2 g | <1%** |
| Total Sugars | 0 g | † |
| Includes 0g Added Sugars | — | 0%** |
| Vitamin C (as Ascorbic Acid) (PureWay-C™) | 135 mg | 150% |
| Choline (from VitaCholine® Choline L(+) Bitartrate) | 400 mg | 73% |
| L-Citrulline (Vegan Fermented) | 6000 mg | † |
| Beta-Alanine | 3200 mg | † |
| Betaine Anhydrous | 2500 mg | † |
| Senactiv® | 100 mg | † |
| L-Tyrosine (Vegan Fermented) | 2000 mg | † |
| Taurine | 1000 mg | † |
| VitaCholine® Choline L(+) Bitartrate | 1000 mg | † |
| Natural Caffeine | 300 mg | † |
| PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195 mg | † |
| Theobromine | 100 mg | † |
| NeuroFactor™ Coffee (Coffea arabica) Fruit extract | 100 mg | † |
| AstraGin® | 50 mg | † |
| † Daily Value not established | ||
Other Ingredients
Natural and artificial flavor, malic acid, citric acid, silicon dioxide, calcium silicate, sucralose, tartaric acid, spirulina extract (for color).
Manufactured in the U.S.A. in a GMP compliant facility. Contains ingredients of international and domestic origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST LEGEND® with 8-10 oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.
Warning
This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use. Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 300 mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water.California Prop 65: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight not volume, some settling may occur.
Product Info
- Brand
- Ghost
- UPC
- 810128527743
- Package Qty
- 22.8 oz
- Dimensions
- 5.8 x 4.9 x 4.9 in
- Shipping Weight
- 1.77 lb
- First Available
- 02/2025





