Rule One Proteins Clean Gainer™, Cookies & Cream, 4.83 lb (2.19 kg)
UPC: 196671003133
Rule One Proteins Clean Gainer is a high-protein lean gainer designed to help add quality, incremental size to growing physiques when used consistently over time and combined with diet and exercise. Each serving supplies 560 calories with a 3:1 carb-to-protein ratio, prioritizing leaner gains over mass accumulation, and includes 30g of complete protein from a blend of whey protein concentrate, whey protein isolate, milk protein isolate, and micellar casein, along with a complex carbohydrate blend and a lipid blend featuring MCT, avocado, and flaxseed.
This product is Informed Choice certified, meaning it is regularly tested for banned substances by the anti-doping lab LGC. It is manufactured in the USA with ingredients of domestic and international origin and is available in flavors like Chocolate Fudge, Vanilla Ice Cream, Cookies & Creme, and Chocolate Peanut Butter.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 560 | † |
| Total Fat | 5 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | † |
| Cholesterol | 95 mg | 32% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 99 g | 36% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 9 g | † |
| Includes 4 g Added Sugars | — | 8% |
| Protein | 30 g | 60% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 1.3 mg | 8% |
| Potassium | 160 mg | 4% |
| † Daily Value not established | ||
Other Ingredients
Carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger root powder, organic rice bran, oat fiber), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), lipid blend (medium chain triglyceride powder, flaxseed powder, avocado powder, sunflower oil powder), natural and artificial flavors, contains 2% or less of cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), sea salt, sucralose, stevia leaf extract, soy lecithin, sunflower lecithin.
Contains: Milk and soy
Small amounts of lecithin are added as an emulsifier to help with mixing. Manufactured in the USA with ingredients of domestic and international origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Mix about two heaping scoops (146g) of Clean Gainer™ with approx. 12-14 oz. (355-414 ml) of water, milk, or your favorite beverage in a blender or large shaker cup. Use after workouts, between meals, or before bed to increase daily protein and caloric intake. 2 scoops of powder 12-14 oz. of liquid Mix for about 45-60 seconds
Warning
Product sold by weight, not volume. Product does not completely fill container. Significant settling occurs during shipping and handling.To preserve freshness, store this container tightly closed some place cool and dry. Serving scoop may settle to the bottom of the container during shipping. Product intended for healthy active adults. Keep out of reach of children.
Product Info
- Brand
- Rule One Proteins
- UPC
- 196671003133
- Package Qty
- 4.83 lb
- Dimensions
- 11.3 x 8 x 8 in
- Shipping Weight
- 5.49 lb
- First Available
- 04/2024
