Rule One Proteins Mass Gainer, Cookies & Creme, 5.64 lb (2.56 kg)
UPC: 196671004383
Rule One Proteins Mass Gainer is a high-calorie weight gain supplement designed to help individuals with fast metabolisms or difficulty consuming enough calories from meals alone. It provides over 1,220 calories per serving with a 6:1 carbohydrate-to-protein ratio, featuring 40g of all-whey protein from a blend of concentrate, isolate, and hydrolysate, plus 250g of carbohydrates from a blend including maltodextrin, organic rice bran, and pea starch (Carb10®). The formula is enhanced with 1g of creatine monohydrate per serving.
This product is Informed Choice certified, meaning it undergoes regular third-party testing for banned substances by the LGC sports anti-doping lab. The manufacturer emphasizes that it's made in the USA with ingredients of domestic and international origin, and includes lecithin as an emulsifier to improve mixability. Available in multiple flavors including Cookies & Creme, Chocolate Fudge, Vanilla Creme, Strawberries & Creme, and Chocolate Peanut Butter.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 1,230 | † |
| Total Fat | 6 g | 8%* |
| Saturated Fat | 3 g | 15%* |
| Cholesterol | 165 mg | 55% |
| Total Carbohydrate | 252 g | 92%* |
| Dietary Fiber | 1 g | 4%* |
| Total Sugars | 14 g | ‡ |
| Includes 10 g Added Sugars | — | 20%* |
| Protein | 40 g | 80%* |
| Calcium | 360 mcg | 28% |
| Sodium | 410 mg | 18% |
| Potassium | 390 mg | 8% |
| Creatine Monohydrate | 1 g | ‡ |
| † Daily Value not established | ||
Other Ingredients
Carbohydrate blend (maltodextrin, organic rice bran, pea starch [Carb10®]), protein blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate), natural and artificial flavors, cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), contains 2% or less of guar gum, sucralose, acesulfame potassium, stevia leaf extract, soy lecithin, sunflower lecithin.
Contains: Milk and Soy
Manufactured in the USA with ingredients of domestic & international origin. Small amounts of lecithin are added as an emulsifier to help with mixing.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Mix about two heaping scoops (320 g) of Mass Gainer with approx. 22-24 oz. (651-710 ml) of water, milk or your favorite beverage in a blender or large shaker cup. Use after workouts, between meals, or before bed to increase daily protein and caloric intake. 2 scoops of powder 22-24 oz. of liquid Mix for about 45-60 seconds
Warning
Product sold by weight, not volume. Product does not completely fill container. Significant settling occurs during shipping and handling. To preserve freshness, store this container tightly closed some place cool and dry. Serving scoop may settle to the bottom of the container during shipping. Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
Product Info
- Brand
- Rule One Proteins
- UPC
- 196671004383
- Package Qty
- 5.64 lb
- Dimensions
- 11.3 x 8 x 8 in
- Shipping Weight
- 6.36 lb
- First Available
- 04/2024





