Rule One Proteins Clean Gainer™, Chocolate Peanut Butter, 4.8 lb (2.18 kg)
UPC: 196671003157
Rule One Proteins Clean Gainer is a high-protein lean gainer designed to help add incremental size to growing physiques, with a focus on leaner gains rather than mass accumulation. It features a 3:1 carb-to-protein ratio, providing 30 grams of complete protein from a blend of whey protein concentrate, whey protein isolate, milk protein isolate, and micellar casein, along with over 97 grams of complex carbohydrates from a mix including maltodextrin, organic quinoa, and organic blueberry powder. The formula includes a lipid blend with medium-chain triglycerides, flaxseed, and avocado powder, supplying 560 calories per serving to support workouts and muscle recovery.
This product is Informed Choice certified, meaning it undergoes third-party testing for banned substances by the LGC sports anti-doping lab. The manufacturer emphasizes quality control by producing their formulas in-house in the USA. It is available in multiple flavors such as Chocolate Fudge, Vanilla Ice Cream, Cookies & Creme, and Chocolate Peanut Butter, with mixing directions for use after training or between meals.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 560 | † |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | † |
| Cholesterol | 75 mg | 25% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 99 g | 36% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | † |
| Includes 4 g Added Sugars | — | 8% |
| Protein | 30 g | 60% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 270 mg | 20% |
| Iron | 2.5 mg | 15% |
| Potassium | 330 mg | 8% |
| † Daily Value not established | ||
Other Ingredients
Carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger root powder, organic rice bran, oat fiber), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), cocoa (processed with alkali), natural and artificial flavors, lipid blend (medium chain triglyceride powder, flaxseed powder, avocado powder, sunflower oil powder), contains 2 % or less of sea salt, sucralose, stevia leaf extract, soy lecithin, sunflower lecithin.
Contains: Milk and soy
Small amounts of lecithin are added as an emulsifier to help with mixing. Manufactured in the USA with ingredients of domestic and international origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Mix about two heaping scoops (145g) of Clean Gainer™ with approx. 12-14 oz. (355-414 ml) of water, milk, or your favorite beverage in a blender or large shaker cup. Use after workouts, between meals, or before bed to increase daily protein and caloric intake. 2 scoops of powder 12-14 oz. of liquid Mix for about 45-60 seconds
Warning
Product sold by weight, not volume. Product does not completely fill container. Significant settling occurs during shipping and handling.To preserve freshness, store this container tightly closed some place cool and dry. Serving scoop may settle to the bottom of the container during shipping. Product intended for healthy active adults. Keep out of reach of children.
Product Info
- Brand
- Rule One Proteins
- UPC
- 196671003157
- Package Qty
- 4.8 lb
- Dimensions
- 11.2 x 8.05 x 8 in
- Shipping Weight
- 5.53 lb
- First Available
- 04/2024




