Raw Nutrition Bum Essentials, Essential Pre-Workout, Grape, 14.92 oz (423 g)
UPC: 850057175691
Raw Nutrition's Essential Pre-Workout is a powdered supplement designed to support energy, focus, and muscle pumps during exercise. Its formula includes 4 grams of L-Citrulline, which is often studied for blood flow support, paired with 3.2 grams of Beta Alanine, a dose commonly used in research on exercise endurance. The caffeine content is 200 milligrams, sourced from green coffee, and the product also contains L-Tyrosine and Taurine for cognitive support.
Manufactured in the USA, this pre-workout is Informed Sport certified, meaning it undergoes third-party testing for banned substances, which can be relevant for athletes. The manufacturer emphasizes it's formulated for consistent daily use with smooth energy and no crash, rather than extreme intensity. It comes in a Grape flavor among over a dozen options like Watermelon Grape and Citrus Grapefruit, and the 14.92-ounce container provides multiple servings.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B12 (as Methylcobalamin) | 5 mcg | 208% |
| Sodium (from Himalayan Pink Salt) | 75 mg | 3% |
| L-Citrulline | 4 g | ** |
| Beta Alanine | 3.2 g | ** |
| L-Tyrosine | 2 g | ** |
| Taurine | 1 g | ** |
| Caffeine (as Green Coffee | 200 mg | ** |
| Himalayan Pink Salt | 200 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Natural flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, tartaric acid, fruit and vegetable powder (for color), gum acacia, acesulfame potassium.
Manufactured on shared equipment that also processes: Milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame. Manufactured in the USA with ingredients of international and domestic origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance start with 1/2 scoop.
Warning
This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over-the-counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children.This product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
Product Info
- Brand
- Raw Nutrition
- UPC
- 850057175691
- Package Qty
- 14.92 oz
- Dimensions
- 5 x 4.95 x 4.9 in
- Shipping Weight
- 1.16 lb
- First Available
- 07/2025
