Raw Nutrition Bum Essentials, Essential Pre-Workout, Citrus Grapefruit , 14.49 oz (411 g)
UPC: 850049150842
Raw Nutrition's Essential Pre-Workout is a powdered supplement designed to support energy, focus, and muscle pumps during exercise. Its formula includes 4 grams of L-Citrulline, which is often used in pre-workouts for blood flow, alongside 3.2 grams of Beta Alanine and 200 mg of natural caffeine from green coffee bean extract. The manufacturer positions it as suitable for all experience levels, aiming to provide steady energy without jitters.
Notably, this product is Informed-Sport certified, a third-party testing program that screens for banned substances, which can be relevant for athletes subject to drug testing. It is manufactured in the USA with ingredients from various origins and comes in multiple flavors, including Citrus Grapefruit as well as options like Icy Lemon Slush and Watermelon Grape. The packaging notes it is produced on shared equipment that processes common allergens.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B12 (as Methylcobalamin) | 5 mcg | 208% |
| Sodium | 75 mg | 3% |
| L-Citrulline | 4 g | ** |
| Beta Alanine | 3.2 g | ** |
| L-Tyrosine | 2 g | ** |
| Taurine | 1 g | ** |
| Natural Caffeine (from Green Coffee Bean Extract) | 200 mg | ** |
| Himalayan Pink Salt | 200 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Citric acid, malic acid, natural flavor, silicon dioxide, sucralose, calcium silicate, acesulfame potassium.
Manufactured on shared equipment which also processes egg, wheat, fish, shellfish, peanuts, tree nuts, soy, milk, and sesame. Manufactured in the USA with ingredients of international and domestic origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with 1/2 scoop. Advanced users may take two (2) scoops.
Warning
For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Storage instructions: Keep in a cool, dry place. Keep out of the reach of children. This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
Product Info
- Brand
- Raw Nutrition
- UPC
- 850049150842
- Package Qty
- 14.49 oz
- Dimensions
- 5.05 x 4.95 x 4.95 in
- Shipping Weight
- 1.14 lb
- First Available
- 08/2024




