Raw Nutrition Bum, Essential Pre-Workout, Sour Watermelon, 14.29 oz (405 g)
UPC: 850039445675
Raw Nutrition's Essential Pre-Workout is a powdered supplement designed to be taken before exercise, with the manufacturer stating it is formulated to support energy, focus, and muscle pumps during workouts. Its key active ingredients include 4 grams of L-Citrulline, which is commonly used in pre-workouts for vasodilation, and 3.2 grams of Beta Alanine, an amino acid often included for muscular endurance. The formula also provides 200 mg of natural caffeine from green coffee bean extract, an amount the manufacturer describes as targeting a 'sweet spot' for sustained energy without jitters.
Notably, this product is Informed-Sport certified, a third-party testing program that screens for banned substances, which can be a point of differentiation for athletes concerned about supplement safety. The manufacturer emphasizes it's intended for consistent daily use by a range of exercisers, from beginners to advanced. It is available in multiple flavors including Sour Watermelon, as well as options like Icy Lemon Slush, Grape, and Peach Mango.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B12 (as Methylcobalamin) | 5 mcg | 208% |
| Sodium | 75 mg | 3% |
| L-Citrulline | 4 g | ** |
| Beta Alanine | 3.2 g | ** |
| L-Tyrosine | 2 g | ** |
| Taurine | 1 g | ** |
| Natural Caffeine (from Green Coffee Bean Extract) | 200 mg | ** |
| Himalayan Pink Salt | 200 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Citric acid, malic acid, natural and artificial flavors, silicon dioxide, calcium silicate, sucralose, beet root powder (color).
Manufactured on shared equipment that also processes milk, soy, egg, wheat, fish, shellfish, tree nuts, peanuts, and sesame.
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Do not exceed two (2) scoops per day. Mix one (1) scoop of Bum Essential Pre with 8-12 oz of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 oz of water or beverage of choice. Consume prior to exercise on training days.
Warning
This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-Alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken. Warning: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
Product Info
- Brand
- Raw Nutrition
- UPC
- 850039445675
- Package Qty
- 14.29 oz
- Dimensions
- 5.05 x 4.95 x 4.9 in
- Shipping Weight
- 1.15 lb
- First Available
- 02/2024
