Solgar B-Complex 100 vs Solgar B-Complex 50

Side-by-side supplement facts comparison

At a Glance

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Ingredient Comparison

Total mg Per Serving

B-Complex "100", 250 Vegetable Capsules

B-Complex "50", 100 Vegetable Capsules

0 servings per container

0 servings per container

10 shared ingredients
0 only in B-Complex "100", 250 Vegetable Capsules
1 only in B-Complex "50", 100 Vegetable Capsules

B-Complex "100", 250 Vegetable Capsules

Solgar · 1 Vegetable capsule

IngredientAmountDV
Thiamin (vitamin B1) (as thiamin mononitrate)
100 mg 8%
Riboflavin (vitamin B2)
100 mg 7%
Niacin (vitamin B3) (as niacinamide)
100 mg 625%
Vitamin B6 (as pyridoxine HCl)
100 mg 5%
Folate
666 mcg DFE (400 mcg folic acid) 167%
Vitamin B12 (as cyanocobalamin)
100 mcg 4%
Biotin (as d-biotin)
100 mcg 333%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
100 mg 2%
Choline (as choline bitartrate)
20 mg 4%
Inositol
100 mg

† Daily Value not established

B-Complex "50", 100 Vegetable Capsules

Solgar · 1 Vegetable Capsule

IngredientAmountDV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg 4%
Riboflavin (vitamin B2)
50 mg 3%
Niacin (vitamin B3) (as niacinamide)
50 mg 313%
Vitamin B6 (as pyridoxine HCl)
50 mg 2%
Folate
666 mcg DFE (400 mcg folic acid) 167%
Vitamin B12 (as cyanocobalamin)
50 mcg 2%
Biotin (as D-biotin)
50 mcg 167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg 1%
Choline (as choline bitartrate)
21 mg 4%
Inositol
50 mg
Herbal Powdered Blend
3.5 mg

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-Complex "100", 250 Vegetable Capsules

Solgar

100

Excellent

Other Ingredients

Vegetable cellulose, vegetable magnesium stearate, silica.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

B-Complex "50", 100 Vegetable Capsules

Solgar

100

Excellent

Other Ingredients

Vegetable cellulose, vegetable magnesium stearate, silica, microcrystalline cellulose.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points
Each warning or concern: −10 points

Serving Information

DetailB-Complex "100", 250 Vegetable CapsulesB-Complex "50", 100 Vegetable Capsules
Serving Size1 Vegetable capsule1 Vegetable Capsule
Servings Per Container
Package Quantity250 count100 count

Certifications & Claims

B-Complex "100", 250 Vegetable Capsules

Non-GMOHalalGluten-FreeKosher

B-Complex "50", 100 Vegetable Capsules

HalalGluten-FreeKosher

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Solgar vs Solgar Supplements: Ingredients Compared