Solgar B-Complex "50", 100 Vegetable Capsules
UPC: 033984011212
Solgar's B-Complex "50" is a comprehensive B-vitamin supplement formulated to support energy metabolism and overall wellness. It includes all eight essential B vitamins, each at 50 mg or mcg doses, along with choline and inositol, plus a 3.5 mg herbal blend of kelp, acerola, alfalfa, parsley, rose hips, and watercress for added nutritional breadth. The manufacturer notes it is designed to help maintain cardiovascular and nervous system health, as well as healthy hair, skin, and nails, with one capsule daily providing these nutrients.
This product is part of Solgar's long-standing commitment to quality, featuring small-batch manufacturing and avoidance of artificial ingredients. It is vegan, gluten-free, dairy-free, and carries Kosher certification (KOF-K #K-1250), aligning with dietary preferences. Available in 100 vegetable capsules, it also comes in a 250-count size for extended use.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Thiamin (vitamin B1) (as thiamine mononitrate) | 50 mcg | 4,167% |
| Riboflavin (vitamin B2) | 50 mg | 3,846% |
| Niacin (vitamin B3) (as niacinamide) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl) | 50 mg | 2,941% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin (as D-biotin) | 50 mcg | 167% |
| Pantothenic Acid (vitamin B5) (as D-ca pantothenate) | 50 mg | 1,000% |
| Choline (as choline bitartrate) | 21 mg | 4% |
| Inositol | 50 mg | ** |
| Herbal Powdered Blend | 3.5 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Vegetable cellulose, vegetable magnesium stearate, silica, microcrystalline cellulose.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and color.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Warning
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store of room temperature. Do not use if outer bottle seal is missing or damaged.
Product Info
- Brand
- Solgar
- UPC
- 033984011212
- Package Qty
- 100 count
- Dimensions
- 4.6 x 2.5 x 2.5 in
- Shipping Weight
- 0.43 lb
- First Available
- 09/2016





