Nature's Answer Brewer's Yeast vs Oat Mama Lactation Brewer's Yeast
Side-by-side supplement facts comparison
Brewer's Yeast , 16 oz (454 g)
Discover Nature's Answer and trust the Difference ® The true nature of our standards goes way beyond the herb...™

Lactation Brewer's Yeast, 14 oz (397 g)
Brewer's yeast has been used for generations to support a healthy milk supply in breastfeeding mothers. Our Brewer's Yeast is mild-tasting, slightly nutty, and nutrient-rich -perfect for adding to your favorite recipes for a lactation boost. We love using it in our energy-bite, smoothie, cookie, and granola bar recipes. Created by moms for moms.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Brewer's Yeast , 16 oz (454 g)
Lactation Brewer's Yeast, 14 oz (397 g)
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0 servings per container
0 servings per container

Brewer's Yeast , 16 oz (454 g)
Nature's Answer · 1 Scoop (30 g)
Brewer's Yeast , 16 oz (454 g)
Nature's Answer · 1 Scoop (30 g)
| Ingredient | Amount | DV |
|---|---|---|
Total Fat | 2 g | 3% |
Saturated Fat | 0.5 g | 3% |
Polyunsaturated Fat | 0 g | † |
Monounsaturated Fat | 1.5 g | † |
Trans Fat | 0 g | † |
Total Carbohydrates | 12 g | 4% |
Total Sugars | 0 g | † |
Total Added Sugars | 0 g | 0% |
Protein | 14 g | 28% |
Vitamin B1 | 0.15 mg | 13% |
Niacin (as Niacinamide) | 1.4 g | 9% |
Calcium | 50 mg | 4% |
Phosphorus | 275 mg | 22% |
Magnesium | 20 mg | 5% |
Chromium | 10 mcg | 29% |
Sodium | 75 mg | 3% |
Potassium | 150 mg | 3% |
Inactive Dried Brewer's Yeast (Saccharomyces cerevisiae) | 30,000 mg (30 g) | † |
L- Alanine | 650 mg | † |
L-Arginine | 560 mg | † |
L-Aspartic Acid | 1000 mg | † |
L-Glycine | 500 mg | † |
L-Isoleucine¹ | 600 mg | † |
L-Leucine¹ | 880 mg | † |
L-Glutamic Acid | 1150 mg | † |
L-Lysine¹ | 800 mg | † |
L-Cystine | 90 mg | † |
L-Methionine¹ | 200 mg | † |
L-Phenylalanine¹ | 540 mg | † |
L-Tyrosine | 450 mg | † |
L-Threonine¹ | 550 mg | † |
L-Tryptophan¹ | 175 mg | † |
L-Proline | 400 mg | † |
L-Valine¹ | 700 mg | † |
L-Histidine¹ | 250 mg | † |
L-Serine | 550 mg | † |
† Daily Value not established

Lactation Brewer's Yeast, 14 oz (397 g)
Oat Mama · 2 tablespoons (30 g)
Lactation Brewer's Yeast, 14 oz (397 g)
Oat Mama · 2 tablespoons (30 g)
| Ingredient | Amount | DV |
|---|---|---|
Calories | 120 | † |
Fat. Cal. | 10 | † |
Total Fat | 1 g | 2% |
Sat. Fat | 0 g | 0% |
Trans Fat | 0 g | † |
Cholest. | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carb. | 12 g | 4% |
Fiber | 6 g | 24% |
Sugars | 4 g | † |
Protein | 14 g | † |
Vitamin A | — | 4% |
Iron | — | 8% |
Vitamin E | — | 0% |
Riboflavin | — | 350% |
Niacin | — | 10% |
Vitamin B6 | — | 25% |
Vitamin B12 | — | 70% |
Manganese | — | 10% |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Brewer's Yeast , 16 oz (454 g)
Nature's Answer
Excellent
Other Ingredients
None.Positives

Lactation Brewer's Yeast, 14 oz (397 g)
Oat Mama
Excellent
Other Ingredients
Brewer's yeast.Positives
How Clean Score is Calculated
Serving Information
| Detail | Brewer's Yeast , 16 oz (454 g) | Lactation Brewer's Yeast, 14 oz (397 g) |
|---|---|---|
| Serving Size | 1 Scoop (30 g) | 2 tablespoons (30 g) |
| Servings Per Container | — | — |
| Package Quantity | 16 oz | 14 oz |
Certifications & Claims
Brewer's Yeast , 16 oz (454 g)
Lactation Brewer's Yeast, 14 oz (397 g)