Oat Mama Lactation Brewer's Yeast, 14 oz (397 g)
UPC: 860166002306
Oat Mama Lactation Brewer's Yeast is a debittered brewer's yeast powder formulated to support nutritional intake for breastfeeding mothers. The manufacturer describes it as rich in B vitamins, iron, and protein, with a mild, nutty flavor profile intended to make it versatile for use in recipes like lactation cookies, smoothies, and baked goods.
Sourced directly from farms, this product undergoes a debittering process to reduce the bitter aftertaste common in some brewer's yeasts. It is gluten-free and contains only brewer's yeast as an ingredient, with the packaging including a recipe for chocolate chip cookies. Available in a 14 oz bag, it is designed for easy incorporation into daily meals or snacks.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 120 | † |
| Fat. Cal. | 10 | † |
| Total Fat | 1 g | 2% |
| Sat. Fat | 0 g | 0% |
| Trans Fat | 0 g | † |
| Cholest. | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carb. | 12 g | 4% |
| Fiber | 6 g | 24% |
| Sugars | 4 g | † |
| Protein | 14 g | † |
| Vitamin A | — | 4% |
| Iron | — | 8% |
| Vitamin E | — | 0% |
| Riboflavin | — | 350% |
| Niacin | — | 10% |
| Vitamin B6 | — | 25% |
| Vitamin B12 | — | 70% |
| Manganese | — | 10% |
| † Daily Value not established | ||
Other Ingredients
Brewer's yeast.
Does not contain: Milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soybeans, gluten, rice, or barley.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Our Favorite Chocolate Chip Lactation Cookie Recipe 1 cup all-purpose flour 1/4 cup Oat Mama Brewer's Yeast 2 tablespoons ground flax 1/2 teaspoon baking soda 3/4 teaspoon baking powder 1/2 teaspoon salt 1 cup packed brown sugar 10 tablespoons (1 1/4 stick) butter, at room temperature 1 large egg 2 teaspoons pure vanilla extract 2 cups organic old-fashioned rolled oats 3/4 cup semi-sweet, or dark chocolate chips 1 cup chopped walnuts, pecans, or almonds
Warning
Dietary Supplement Warnings: Keep out of reach of children. Consult your doctor before using.
Product Info
- Brand
- Oat Mama
- UPC
- 860166002306
- Package Qty
- 14 oz
- Dimensions
- 6.95 x 4.65 x 3.75 in
- Shipping Weight
- 0.92 lb
- First Available
- 08/2022



