MegaFood Baby & Me 2 Postnatal Multi vs Ritual Essential for Women Postnatal

Side-by-side supplement facts comparison

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Baby & Me 2™, Postnatal Multi, 120 Tablets

Essential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules

60 servings per container

30 servings per container

12 shared ingredients
15 only in Baby & Me 2™, Postnatal Multi, 120 Tablets
3 only in Essential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules

Baby & Me 2™, Postnatal Multi, 120 Tablets

MegaFood · 2 tablets

IngredientAmountDV
Vitamin A (as beta carotene)
675 mcg RAE 52%
Vitamin C (as ascorbic acid)
100 mg 83%
Vitamin D3 (as fermented cholecalciferol)
25 mcg 167%
Vitamin E (as d-alpha tocopherol from sunflower seed oil)
19 mg 100%
Vitamin K (as phytonadione)
90 mcg 100%
Thiamin (as thiamin hydrochloride)
1.4 mg 100%
Riboflavin (as riboflavin 5'-phosphate sodium)
1.6 mg 100%
Niacin (as niacinamide)
17 mg NE 94%
Vitamin B6 (as pyridoxal-5-phosphate)
2 mg 100%
Folate (as L-5-methyltetrahydrofolate)
500 mcg DFE (294 mcg L-5-MTHF) 83%
Vitamin B12 (as methylcobalamin)
2.8 mcg 100%
Biotin (as biotin)
35 mcg 100%
Pantothenic Acid (as d-calcium pantothenate)
7 mg 100%
Choline (as choline bitartrate)
200 mg 36%
Iron (as fermented iron bisglycinate)
9 mg 33%
Iodine (as fermented iodine glycinate)
290 mcg 100%
Zinc (as zinc bisglycinate)
12 mg 92%
Selenium (as fermented selenium glycinate)
70 mcg 100%
Copper (as fermented copper bisglycinate)
1.3 mg 100%
Manganese (as fermented manganese bisglycinate)
2.6 mg 100%
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate)
50 mcg 111%
Molybdenum (as fermented molybdenum bisglycinate)
45 mcg 90%
Boron (as fermented boron triglycinate)
15 mcg
Vitamin K2 (as menaquinone-7)
15 mcg
Lutein
2 mg
Organic Moringa Leaf (Moringa oleifera)
500 mg
Food Blend
135 mg

† Daily Value not established

Essential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules

Ritual · Two (2) Vegan Capsules

IngredientAmountDV
Vitamin A (as beta-carotene)
500 mcg RAE 38%
Vitamin C (as ascorbic acid)
12 mg 10%
Vitamin D (as cholecalciferol¹) [from Lichen (whole plant)]
50 mcg (200 IU) 333%
Vitamin E (from mixed tocopherols) [from Brassica napus (seed)]
10 mg 53%
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]²)
1000 mcg DFE 167%
Vitamin B12 (as methylcobalamin)
10 mcg 357%
Biotin
150 mcg 429%
Iron (as ferrous bisglycinate)
8mg 30%
Choline (as choline bitartrate³)
55 mg 10%
Iron (as ferrous bisglycinate4)
8 mg 30%
Iodine (as potassium iodide)
200 mcg 69%
Magnesium (as dimagnesium malate)
32 mg 8%
Zinc (as zinc bisglycinate)
3 mg 23%
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)5]
350 mg
Boron (as calcium fructoborate)
0.7 mg
Vitamin K2 (as Menaquinone-7)
90 mcg

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Baby & Me 2™, Postnatal Multi, 120 Tablets

MegaFood

100

Excellent

Other Ingredients

Microcrystalline cellulose, ferment media (rice protein, organic rice protein, autolyzed yeast extract, yeast (inactive)), rice protein, stearic acid, silicon dioxide, autolyzed yeast, hypromellose.

Warnings

3 filler ingredients

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergensContains organic ingredients

Essential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules

Ritual

100

Excellent

Other Ingredients

Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine.

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points
Each warning or concern: −10 points

Serving Information

DetailBaby & Me 2™, Postnatal Multi, 120 TabletsEssential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules
Serving Size2 tabletsTwo (2) Vegan Capsules
Servings Per Container6030
Package Quantity120 count60 count

Certifications & Claims

Baby & Me 2™, Postnatal Multi, 120 Tablets

Non-GMOGluten-FreeVegetarianKosher

Essential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules

No certifications listed
MegaFood vs Ritual Supplements: Ingredients Compared