Ritual Essential for Women, Postnatal Multivitamin, Mint, 60 Vegan Capsules
UPC: 850031975057
Ritual's Essential for Women Postnatal Multivitamin is a vegan supplement designed to support nutrient demands during the postpartum period and lactation. It includes key nutrients like 350 mg of omega-3 DHA from microalgae, methylated folate (as Quatrefolic®), and methylcobalamin B12, with iron provided as ferrous bisglycinate for gentler absorption. The formulation is intended to address increased requirements for nutrients such as iodine, choline, and biotin during this life stage.
This product features a patented delayed-release capsule design aimed at dissolving in the small intestine for optimal nutrient absorption. It incorporates traceable ingredients with disclosed sourcing, such as Vitashine™ lichen-sourced vitamin D and algae-based DHA. Notable certifications include Non-GMO Project Verified and the Clean Label Project Purity Award for testing over 200 contaminants. The mint-flavored version includes a scent tab for freshness, and it is available in a 60-capsule bottle providing a 30-day supply at two capsules daily.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene) | 500 mcg RAE | 38% |
| Vitamin C (as ascorbic acid) | 12 mg | 10% |
| Vitamin D (as cholecalciferol¹) [from Lichen (whole plant)] | 50 mcg (200 IU) | 333% |
| Vitamin E (from mixed tocopherols) [from Brassica napus (seed)] | 10 mg | 53% |
| Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]²) | 1000 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 10 mcg | 357% |
| Biotin | 150 mcg | 429% |
| Iron (as ferrous bisglycinate) | 8mg | 30% DV |
| Choline (as choline bitartrate³) | 55 mg | 10% |
| Iron (as ferrous bisglycinate4) | 8 mg | 30% |
| Iodine (as potassium iodide) | 200 mcg | 69% |
| Magnesium (as dimagnesium malate) | 32 mg | 8% |
| Zinc (as zinc bisglycinate) | 3 mg | 23% |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)5] | 350 mg | ** |
| Boron (as calcium fructoborate) | 0.7 mg | ** |
| Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
| † Daily Value not established | ||
Other Ingredients
Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine.
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Take two capsules together daily, with or without food.
Warning
Keep in a cool, dry place, out of direct sunlight.Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Product Info
- Brand
- Ritual
- UPC
- 850031975057
- Package Qty
- 60 count
- Dimensions
- 3.8 x 2.05 x 2.05 in
- Shipping Weight
- 0.17 lb
- First Available
- 08/2025




