Rule One Proteins preLIFT, Pre-Workout, Blue Raspberry, 15.9 oz (450 g)
UPC: 196671009920
Rule One Proteins preLIFT is a pre-workout supplement designed to support mental alertness, muscle endurance, and lasting energy for serious lifters. It includes 6 grams of L-citrulline, 3.2 grams of CarnoSyn® beta-alanine, and a total of 330 milligrams of caffeine from anhydrous caffeine, Di-Caffeine Malate (Infinergy®), and delayed-release zümXR®. Other notable ingredients are Alpha-GPC for focus, an electrolyte blend for hydration, and S7® with plant extracts for pump support.
This formula incorporates several patented or licensed compounds, such as Senactiv® for muscle recovery and BioPerine® for absorption. The manufacturer highlights that it contains 25 active ingredients, with clinical research referenced for components like beta-alanine and caffeine. It is manufactured in the USA and comes in a Blue Raspberry flavor, with other options including Acai Berry, Snow Cone, and Mandarin Mango.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 40 | † |
| Total Carbohydrate | 1 g | <1%* |
| Chloride | 270 mg | 12% |
| Sodium | 150 mg | 7% |
| Potassium | 50 mg | 1% |
| L-Citrulline | 6 g | † |
| CarnoSyn® Beta-alanine | 3.2 g | † |
| Taurine | 1 g | † |
| Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide) | 500 mg | † |
| Caffeine Anhydrous | 235 mg | † |
| Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) | 200 mg | † |
| Di-Caffeine Malate (Infinergy®) | 100 mg | † |
| Lion's Mane Mushroom (Hericium erinaceus) (Fruiting Body) | 75 mg | † |
| Cordyceps mycelia/sinensis Whole Mushroom | 75 mg | † |
| S7® (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) | 50 mg | † |
| Juniper Berry Extract (Juniperus communis) | 50 mg | † |
| zümXR® (Delayed-Release Caffeine) | 30 mg | † |
| Cocoa Extract (10% Theobromine) | 25 mg | † |
| Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) | 25 mg | † |
| Black Pepper Fruit Extract (BioPerine®) | 5 mg | † |
| Huperzia serrata Moss Extract (1% Huperzine A) | 50 mcg | † |
| † Daily Value not established | ||
Other Ingredients
Natural and artificial flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, fd&c blue #1.
Manufactured in the USA with globally sourced ingredients.
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Mix (1) one scoop with 8-12 oz. of cold water 20-30 minutes prior to training. Always start with (1/2) one half scoop, or less, to assess tolerance.
Warning
Keep out of reach of children. This product is intended for healthy adults only. Do not use if you are under 18, pregnant, trying to get pregnant, or nursing a baby. Consult your physician before use if you are taking any medications or have any medical condition. Discontinue use two weeks prior to surgery. Each serving contains approximately 330 mg of caffeine, which is about as much as three cups of strong coffee. Do not consume caffeine from other sources while taking this product. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta alanine may cause a temporary tingling or flushing sensation. Do not exceed 1 scoop within a 24-hour period or combine with alcohol. Exercise may increase your fluid needs, so drink lots of water every day to stay well hydrated. Consume as part of a healthy diet and exercise program. Immediately discontinue use if you experience any adverse effects or unusual symptoms.Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry.Cancer and reproductive harm. Prop 65.
Product Info
- Brand
- Rule One Proteins
- UPC
- 196671009920
- Package Qty
- 15.9
- Dimensions
- 6.45 x 3.65 x 2.05 in
- Shipping Weight
- 1.22 lb
- First Available
- 04/2024
