Irwin Naturals Power to Sleep PM®, 120 Liquid Soft-Gels
UPC: 710363578275
Irwin Naturals Power to Sleep PM® is a dietary supplement formulated to promote relaxation and support restful sleep. It combines a blend of botanical extracts like valerian, ashwagandha, hops, lemon balm, and passionflower with nutrients including melatonin, L-theanine, GABA, and minerals calcium and magnesium. The manufacturer states this formula is designed to help users relax before bed and sleep soundly without causing early-morning drowsiness.
Key ingredients include a 200 mg dose of valerian extract, which is commonly studied for sleep support, and 2 mg of melatonin to align with the body's natural sleep cycle. The product uses a liquid soft-gel delivery system that the manufacturer notes releases nutrients quickly and includes flaxseed oil for additional nutritional benefits. It also incorporates BioPerine Complex, a patented black pepper extract from Sabinsa Corporation intended to enhance bioavailability.
This supplement is available in a value size of 120 liquid soft-gels. The manufacturer emphasizes full transparency in labeling, listing all ingredients without proprietary blends.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 20 | † |
| Total Fat | 1 g | 2%** |
| Total Carbohydrates | 1 g | <1%** |
| Protein | 1 g | † |
| Calcium (as Calcium Citrate) | 11 mg | 1% |
| Magnesium (as Magnesium Citrate) | 12 mg | 3% |
| Flaxseed Oil (seed) | 1,087 mg | † |
| Valerian (Valerian officinalis) extract (root) | 200 mg | † |
| Ashwagandha (Withania somnifera) extract (root) | 150 mg | † |
| Hops extract (4:1) (flower) | 150 mg | † |
| Lemon Balm (Melissa officinalis) extract (aerial) | 150 mg | † |
| Passionflower (Passiflora incarnata) extract (flower) | 150 mg | † |
| Gamma-Aminobutyric Acid (GABA) | 100 mg | † |
| L-Theanine | 50 mg | † |
| Melatonin | 2 mg | † |
| BioPerine Complex | 6 mg | † |
| † Daily Value not established | ||
Other Ingredients
Gelatin, purified water, glycerin, maltodextrin, soy lecithin, beeswax, caramel (color), titanium dioxide (color)and dextrin.
Contains: Soy
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
(Adult) Take two (2) liquid soft-gels 30 minutes before bedtime to promote a restful sleep.
Warning
Use only at bedtime. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Do not use if safety seal is broken. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place.
Product Info
- Brand
- Irwin Naturals
- UPC
- 710363578275
- Package Qty
- 120 count
- Dimensions
- 5.45 x 2.9 x 2.9 in
- Shipping Weight
- 0.99 lb
- First Available
- 10/2011





