Ingredient Listby Health and Her

Health and Her Perimenopause, Multi-Nutrient Support, 60 Capsules

4.8(22 ratings)· 100 sold in 30 days

UPC: 5060737310969

$22.99
$0.77 / serving · 30 servings
Buy on iHerb

Health & Her's Perimenopause Multi-Nutrient Support is a dietary supplement formulated by nutritionists to support mind and body well-being during perimenopause, with a blend of vitamins, minerals, and botanicals. Key ingredients include vitamin B6 for hormonal activity, red clover and wild yam as natural phytoestrogens, and extracts like maca, ashwagandha, sage, and lavender, each standardized to specific ratios for consistency. The manufacturer states it is designed to address nine areas of support, such as energy, psychological function, and immunity, based on the nutrient contributions listed in the product description.

This product is notable as the first of its kind developed after extensive research with women, and it sources high-quality, cruelty-free ingredients without GMOs, gluten, or unnecessary fillers. It uses vegan capsules and avoids titanium dioxide. The supplement is available in a 60-capsule bottle providing a 30-day supply at the recommended dosage of two capsules daily.

At a glance

No Drugs0% Titanium Dioxide100% VeganDeveloped With ExpertsRed Clover - A Source of PhytoestrogenDietary SupplementGluten FreeNon-GMO

Supplement Facts

Serving Size: 2 CapsulesServings Per Container: 30
IngredientAmount Per Serving% Daily Value
Vitamin C (as Ascorbic Acid)100 mg111
Vitamin D3 (as Cholecalciferol)10 mcg50
Vitamin B6 (as Pyridoxine Hydrochloride)2.8 mg165
Vitamin B12 (as Methylcobalamin)500 mcg20833
Iron (as Ferrous Bisglycinate)7 mg39
Magnesium (as Magnesium Citrate)56 mg13
Zinc (as Zinc Citrate)15 mg136
Wild Yam Rhizome (Dioscorea villosa) Extract 10:150 mg*
Maca Root (Lepidium meyenii ) Extract 5:125 mg*
Ashwagandha Root (Withania somnifera) Extract 5:120 mg*
Sage Leaf (Salvia officinalis) Extract 5:116 mg*
Lavender Grass (Lavandula angustifolia) Extract 4:110.5 mg*
Red Clover Whole Plant (Trifolium pratense)8.9 mg*
Siberian Ginseng Root (Eleutherococcus senticosus)2.6 mg*
Ginkgo Biloba Leaf (Ginkgo biloba) Extract 50:11.2 mg*
† Daily Value not established

Other Ingredients

Vegetable capsule shell (hydroxypropyl methylcellulose), rice fiber, ascorbyl palmitate.

Positives
Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

Contains: red clover & wild yam

Certifications & Claims

VeganGluten-FreeNon-GMO

Label Information

Directions, warnings, and other information directly from the product label.

Suggested Use

As a dietary supplement take 2 capsules daily, ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.

Warning

Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not exceed the recommended intake. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.Store in a cool dry place.

Product Info

Brand
Health and Her
UPC
5060737310969
Package Qty
60 count
Dimensions
4.15 x 2.3 x 2.2 in
Shipping Weight
0.39 lb
First Available
04/2025