Flora Organic Udo's Oil™ 3-6-9 Blend, 17 fl oz (500 ml)
UPC: 061998679821
Flora's Organic Udo's Oil™ 3-6-9 Blend is a foundational oil designed to provide essential fatty acids from plant sources. It aims to deliver a 2-to-1 ratio of omega-3 to omega-6 fatty acids, with each serving offering 6 grams of omega-3 ALA and 3 grams of omega-6 LA, as noted in the Supplement Facts. The blend includes organic, unrefined oils from flax, sunflower, sesame, evening primrose, coconut, rice bran, and oat bran, along with soy lecithin and mixed tocopherols for freshness.
This product is cold-pressed in a low-heat, low-light, oxygen-free environment to preserve nutritional value, using 100% sustainable, plant-based ingredients. It is certified organic, vegan, gluten-free, non-GMO, and kosher. Available in a 17 fl oz bottle, it is also offered in other sizes like 8.5 oz and 32 oz. The manufacturer suggests shaking before use and taking with meals to support dietary fat substitution.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 120 | † |
| Total Fat | 14 g | 18%* |
| Saturated Fat | 1.5 g | 8%* |
| Polyunsaturated Fat | 9 g | † |
| Monounsaturated Fat | 2.5 g | † |
| Omega-3 ALA (alpha-linolenic acid) | 6 g | † |
| Omega-6 LA (linoleic acid) | 3 g | † |
| Omega-9 OA (oleic acid) | 2.5 g | † |
| † Daily Value not established | ||
Other Ingredients
*Flax seed oil, *sunflower seed oil, *sesame seed oil, *coconut oil, *evening primrose seed oil, *soy lecithin, *rice bran oil, *oat bran oil, mixed tocopherols (non-GMO).
*Organic Manufactured in a facility that also processes mustard and wheat.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil™ 3.6.9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative. Stir it into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
Product Info
- Brand
- Flora
- UPC
- 061998679821
- Package Qty
- 17 fl oz
- Dimensions
- 7.7 x 3.15 x 3.05 in
- Shipping Weight
- 1.7 lb
- First Available
- 05/2007





