Arrowhead Mills Organic Flax Seeds, Gluten Free, 1 lb (453 g)
UPC: 074333476849
Arrowhead Mills Organic Flax Seeds are whole brown flax seeds intended as a dietary addition, with the manufacturer suggesting uses like sprinkling on cereal or blending into shakes for a fiber and omega-3 boost. Each serving provides 7 grams of dietary fiber and 5 grams of omega-3 fatty acids, aligning with the manufacturer's focus on these nutritional components.
This product is certified USDA Organic and Kosher, which are notable for a whole-food seed item, and it is gluten-free. The seeds are sold in a 1-pound bag, and the manufacturer notes they can be ground for incorporation into various recipes, as reflected in their website's recipe section. The nutritional values may vary slightly due to natural crop differences, per the manufacturer's label disclaimer.
At a glance
Nutrition Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 140 | † |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Polyunsaturated Fat | 8 g | † |
| Sodium | 10 mg | 0% |
| Total Carbohydrates | 8 g | 3% |
| Dietary Fiber | 7 g | 25% |
| Protein | 5 g | † |
| Calcium | 69 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 220 mg | 4% |
| † Daily Value not established | ||
Other Ingredients
Organic brown flax seeds.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Tips and Tricks Sprinkle a tablespoon of ground flax seeds on cereal, cooked vegetables or in a "power" shake ... a delicious way to incorporate flax seeds into your daily diet.
Warning
Store in a cool dry place.Filled by weight, not by volume. Some settling may occur. Consuming this product can expose you to chemicals including cadmium, which is known to the State of California to cause cancer, birth defects or other reproductive harm. Prop 65.
Product Info
- Brand
- Arrowhead Mills
- UPC
- 074333476849
- Package Qty
- 1 lb
- Dimensions
- 5.3 x 6.3 x 2.9 in
- Shipping Weight
- 1.02 lb
- First Available
- 11/2007
