Carlson Omega Complete Gems, Omega 3-6-9, Natural Lemon, 90 Soft Gels
UPC: 088395017315
Carlson Omega Complete Gems is a multi-omega softgel supplement designed to support cardiovascular, joint, and immune health. It provides a balanced blend of omega-3, omega-6, and omega-9 fatty acids, with the omega-3s sourced from Norwegian fish oil concentrate and the omega-9 derived from borage seed oil. Each two-softgel serving includes 50 mcg of vitamin D3 and 134 mg of natural d-alpha tocopherol vitamin E.
This formula is notable for its equal 400 mg amounts of omega-3 and omega-6 fatty acids, a ratio intended to complement modern diets. The manufacturer emphasizes sustainable sourcing, with wild-caught fish oil that is Friend of the Sea certified and lab-tested for freshness and purity. Carlson also operates a plastic-neutral initiative, offsetting product packaging by removing equivalent plastic from waterways.
Available in a 90-count bottle with a natural lemon flavor to minimize aftertaste, the softgels are gluten-free. The recommended daily dose is two softgels taken with meals.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 30 | † |
| Total Fat | 3 g | 4%** |
| Protein | <1 g | † |
| Vitamin D (as cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopherol) | 134 mg | 893% |
| Norwegian Fish Oil Concentrate | 666 mg | † |
| Total Omega-3 Fatty Acids* | 400 mg | † |
| EPA (Eicosapentaenoic Acid)* | 266 mg | † |
| DHA (Docosahexaenoic Acid)* | 134 mg | † |
| Omega-6 | 400 mg | † |
| Omega-9 (Oleic Acid from borage seed oil)* | 300 mg | † |
| † Daily Value not established | ||
Other Ingredients
Soft gel shell (bovine gelatin, glycerin, water), soybean oil, natural mixed tocopherols, natural lemon flavor, safflower oil.
Contains: fish (anchovy, sardine and mackerel)
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Adults: Take two soft gels daily at mealtime.
Product Info
- Brand
- Carlson
- UPC
- 088395017315
- Package Qty
- 90 count
- Dimensions
- 5.2 x 2.85 x 2.85 in
- Shipping Weight
- 0.5 lb
- First Available
- 08/2023





