Swanson Mood Shrooms, 60 Capsules

Swanson Mood Shrooms is a dietary supplement formulated to support immune health and promote a healthy mood, according to the manufacturer. It combines three mushroom species—maitake, reishi, and shiitake—each provided at 200 mg per capsule from their fruiting bodies. These mushrooms are sources of compounds like polysaccharides, beta-glucans, and vitamins such as D2 and B vitamins, which are traditionally associated with adaptogenic properties for energy and mood support.

This product uses a 3-in-1 formula that includes shiitake mushrooms, which contain lentinan, a polysaccharide noted for stimulating the body's natural defenses. Reishi has been studied for its potential effects on occasional feelings of anxiousness and fatigue. The capsules are Non-GMO verified, differentiating it in a category where such certification is not always standard. Available in a 60-capsule bottle with a suggested use of one capsule daily, it is also offered in subscription options for cost savings.