Thorne Melaton-3™, 60 Capsules (3 mg per Capsule)

Thorne's Melaton-3 is a melatonin supplement designed to support restful sleep and help maintain normal circadian rhythms, with the manufacturer noting it may benefit shift workers, those with jet lag, or individuals with age-related decreases in melatonin. Each capsule provides 3 mg of melatonin, a dosage within the range shown in research to exert sedative-like effects and promote sleep by decreasing time to fall asleep and enhancing sleep depth.

This product is NSF Certified for Sport, meaning every batch is tested for label accuracy and the absence of nearly 300 substances banned by many athletic organizations. It is manufactured in the USA using US and imported ingredients, comes in a 60-capsule bottle, and is also available in a 5 mg variant (Melaton-5) for those seeking a higher dose. The capsule uses hypromellose derived from cellulose and is gluten-free.