Nested Naturals Magnesium, Glycinate Chelate, 120 Vegan Capsules (100 mg per Capsule)

Nested Naturals Magnesium Glycinate Chelate is a supplement designed to support healthy muscle and nerve function, with the manufacturer noting it may help relieve occasional muscle cramping and promote restful sleep. It provides magnesium in a buffered glycinate chelate form, which combines magnesium glycinate with a small amount of magnesium oxide to increase the elemental magnesium per capsule while aiming to enhance absorption and minimize laxative effects.

This product uses a chelated form where magnesium is bound to the amino acid glycine, a process the manufacturer states can improve bioavailability compared to some other magnesium types. The 200 mg dosage per serving is presented as an optimal amount for supplementation. It is formulated as vegan capsules, third-party tested, and free from common allergens like gluten, soy, and dairy.