Carlson K Complete, 45 Softgels

Carlson's K Complete is a vitamin K supplement designed to support cardiovascular, bone, and blood health by combining three forms of vitamin K in one soft gel. It provides vitamin K1 (phylloquinone), vitamin K2 as MK-4 (menatetrenone), and vitamin K2 as MK-7 (menaquinone-7), with the manufacturer noting that vitamin K plays roles in healthy blood clotting and directing calcium to bones.

This product is formulated to address the challenge of obtaining sufficient vitamin K from diet alone. The manufacturer states that each soft gel delivers specific amounts of each form, and the product is lab-tested for potency and quality. It is available in a 45-count bottle, with a larger 90-count option also offered.

Practical details include a soft gel form with a shell containing beef gelatin, glycerin, water, and carob, suspended in medium chain triglyceride and olive oils. The manufacturer recommends taking one soft gel daily at mealtime. Certifications from iHerb indicate it is gluten-free.