Ghost Intra, Blue Raspberry, 15.5 oz (440 g)
UPC: 810128527798
Ghost Intra is an intra-workout supplement designed to support muscle recovery and hydration during exercise. It features a 10-gram total of essential amino acids (EAAs) per serving, including a 6-gram BCAA blend with a 2:1:1:1 ratio of leucine, isoleucine, valine, and lysine, along with additional amino acids like threonine and phenylalanine. The formula also includes electrolytes such as Himalayan pink sea salt and Aquamin™, a seaweed-derived calcium source, to aid in hydration.
This product incorporates several patented ingredients with clinical backing. KSM66® Ashwagandha is a full-spectrum extract studied for stress support, Cognizin® Citicoline is a nootropic shown in research to promote mental clarity, and AstraGin® is included to enhance nutrient absorption. The manufacturer notes it contains fully efficacious doses of taurine for focus and hydration. Ghost Intra is available in Blue Raspberry flavor, with other options like Orange Squeeze, WELCH'S® Grape, and Lemon Lime, and is vegan and gluten-free.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 | † |
| Total Carbohydrate | 2 g | <1%** |
| Total Sugars | 0 g | † |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 8% |
| Chloride | 360 mg | 16% |
| Sodium | 230 mg | 10% |
| Potassium | 95 mg | 2% |
| GHOST® BCAA | 6000 mg | † |
| L-Leucine | 3000 mg | † |
| L-Isoleucine | 1500 mg | † |
| L-Valine | 1500 mg | † |
| L-Lysine | 1500 mg | † |
| L-Threonine | 1000 mg | † |
| L-Phenylalanine | 1000 mg | † |
| L-Methionine | 250 mg | † |
| L-Histidine | 150 mg | † |
| L-Tryptophan | 100 mg | † |
| Taurine | 1000 mg | † |
| Himalayan Pink Sea Salt | 637 mg | † |
| KSM66® Ashwagandha | 600 mg | † |
| Aquamin™ (Seaweed-derived calcium citrate malate) | 500 mg | † |
| Potassium Citrate | 262 mg | † |
| Cognizin® Citicoline | 250 mg | † |
| AstraGin® | 50 mg | † |
| † Daily Value not established | ||
Other Ingredients
Natural and artificial flavors, citric acid, malic acid, tartaric acid, silicon dioxide, calcium silicate, sucralose, spirulina extract (for color), acesulfame potassium.
Phenylketonurics: Contains Phenylalanine. Manufactured in the U.S.A. in a GMP compliant facility contains ingredients of international and domestic origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Mix each scoop (1 serving) of GHOST® INTRA with 14-16oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
Warning
This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant.California Prop 65: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight not volume, some settling may occur.
Product Info
- Brand
- Ghost
- UPC
- 810128527798
- Package Qty
- 15.5 oz
- Dimensions
- 5.5 x 4.15 x 4.1 in
- Shipping Weight
- 1.19 lb
- First Available
- 02/2025





