Solaray Her Life Stages, PMS & Menstrual, 24 VegCaps
UPC: 076280946123
Solaray's Her Life Stages PMS & Menstrual is a vegan capsule blend designed to support menstrual comfort and overall wellness during the menstrual cycle. It includes ingredients like chasteberry for breast tenderness, affron® saffron for mood, and Chromax® chromium for glucose metabolism, with thiamin and iodine added for additional support.
This formula is doctor-formulated by Pamela Peeke, MD, and features clinically studied ingredients such as affron® saffron, which has research backing for mood support. The product contains naturally occurring caffeine from green tea extract, equivalent to about one-third of a cup of coffee per serving. It is vegan, gluten-free, and made without hormones or soy, with Solaray emphasizing rigorous testing at their GMP facility in Utah. Available in a 24-count bottle, it is intended for daily use during PMS and menstruation.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Thiamin (Thiamine HCl) | 100 mg | 8,333% |
| lodine (Kelp) | 150 mcg | 100% |
| Chromax® Chromium (Chromium Picolinate) | 200 mcg | 571% |
| Cramp Bark (Viburnum opulus) (bark) | 100 mg | * |
| Ginger (Zingiber officinale) (root extract) | 50 mg | * |
| Green Tea (Camellia sinensis) (leaf extract) | 33 mg | * |
| affron® Saffron (Crocus sativus) (stigma extract) | 30 mg | * |
| Chasteberry (Vitex agnus-castus) (fruit extract) | 20 mg | * |
| Trace Mineral Complex | 10 mg | * |
| † Daily Value not established | ||
Other Ingredients
Cellulose, vegetable capsule, stearic acid, silica, acacia (gum arabic), maltodextrin, potato dextrin.
This product contains naturally occurring caffeine equivalent to approximately 1/3 a cup of coffee.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Use only as directed. Take 1 VegCap daily with a glass of water during PMS and menstruation (average 7-12 days).
Warning
Store in a cool, dry place.Do not use if safety seal is broken or missing. Do not use with hyperthyroid condition. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this product. Too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. Not recommended for use by children under 18 years of age.
Product Info
- Brand
- Solaray
- UPC
- 076280946123
- Package Qty
- 24 count
- Dimensions
- 4.65 x 2.15 x 2.1 in
- Shipping Weight
- 0.15 lb
- First Available
- 11/2023





