Ingredient Listby Optimum Nutrition

Optimum Nutrition Gold Standard® Pre-Workout, Watermelon Candy, 10.58 oz (300 g)

4.7(237 ratings)· 100 sold in 30 days

UPC: 748927052756

$28.39
$0.95 / serving · 30 servings
Buy on iHerb

Optimum Nutrition's Gold Standard Pre-Workout is formulated to support energy, focus, and endurance during exercise. Each serving includes 175 mg of caffeine, 3.3 g of creatine monohydrate, and 1.6 g of beta-alanine, along with micronized L-citrulline and L-tyrosine. The manufacturer states it is designed for performance enhancement when taken 15-30 minutes before workouts.

This product is part of Optimum Nutrition's Gold Standard line, a widely recognized brand in sports nutrition. It carries an Informed Choice certification, which indicates it has been tested for banned substances. The powder is available in multiple flavors, including Watermelon Candy, Blueberry Lemonade, Fruit Punch, and Green Apple.

At a glance

For Performance‡, Energy and Focus175 mg Caffeine3.3 g Creatine Monohydrate1.6 g Beta-AlanineArtificially FlavoredDietary Supplement30 ServingsEndurance‡Informed Choice - We Test You Trust - Regularly Tested For Banned Substances

Supplement Facts

Serving Size: About 1 Scoop (10 g)Servings Per Container: 30
IngredientAmount Per Serving% Daily Value
Calories10
Total Carbohydrate3 g1%*
Vitamin D (as Cholecalciferol)12.5 mcg63%
Thiamin (as Thiamin Hydrochloride)2 mg167%
Niacin20 mg125%
Vitamin B6 (as Pyridoxine HCl)2 mg118%
Folate340 mcg DFE (200 mcg Folic Acid)85%
Vitamin B12 (as Cyanocobalamin)10 mcg417%
Pantothenic Acid10 mg200%
Calcium50 mg4%
Sodium20 mg1%
Creatine Monohydrate3.3 g**
Beta-Alanine1.6 g**
Micronized L-Citrulline750 mg**
L-Tyrosine385 mg**
Caffeine175 mg**
† Daily Value not established

Other Ingredients

Natural and artificial flavor, citric acid, calcium silicate, silicon dioxide, malic acid, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, beet juice powder (color), acesulfame potassium.

Concerns
Contains artificial flavor
Positives
Appears vegan-friendlyNo common allergens

Certifications & Claims

Informed Choice

Label Information

Directions, warnings, and other information directly from the product label.

Suggested Use

Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. 10 grams (about 1 scoop) Gold Standard® Pre-Workout 6-8 fl oz cold water 30 seconds mix until dissolved

Warning

Store in a cool, dry place. Keep out of reach of children. Serving scoop included, but may settle to the bottom during shipping.Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to beta-alanine, caffeine or niacin. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol, use as directed. Do not consume more than 2 servings in a 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.Contents sold by weight not volume. Settling will occur.

Product Info

Brand
Optimum Nutrition
UPC
748927052756
Package Qty
10.58 oz
Dimensions
4.55 x 3.6 x 3.6 in
Shipping Weight
0.82 lb
First Available
06/2023