Ingredient Listby Optimum Nutrition

Optimum Nutrition Gold Standard® Pre-Workout, Green Apple, 10.58 oz (300 g)

4.6(1,076 ratings)· 200 sold in 30 days

UPC: 748927052800

$28.39
$0.95 / serving · 30 servings
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Optimum Nutrition Gold Standard Pre-Workout is a powdered supplement designed to support energy, focus, and performance during exercise. It includes key ingredients like 3.3 grams of creatine monohydrate, 1.6 grams of beta-alanine, and 750 mg of micronized L-citrulline, along with 175 mg of caffeine per serving, which the manufacturer formulates to help with endurance and workout intensity.

This product uses creatine monohydrate, a widely researched form of creatine, and micronized L-citrulline, which is processed for finer particle size to potentially aid mixability. It is available in multiple flavors including Green Apple, Blueberry Lemonade, Fruit Punch, and Watermelon Candy. The supplement carries the Informed Choice certification, indicating it has been tested for banned substances, which can be relevant for athletes concerned about sports compliance.

At a glance

For Performance, Energy and Focus175 mg Caffeine3.3 g Creatine Monohydrate Helps Replenish Muscle ATP Energy1.6 g Beta-Alanine Helps You Workout Harder, LongerArtificially FlavoredDietary SupplementEnduranceAuthentic Optimum Nutrition ProductInformed Choice - We Test You TrustRegularly Tested For Banned Substances

Supplement Facts

Serving Size: 10 g (About 1 Scoop)Servings Per Container: 30
IngredientAmount Per Serving% Daily Value
Calories10
Total Carbohydrate3 g1%*
Vitamin D (as Cholecalciferol)12.5 mcg63%
Thiamin (as Thiamin Hydrochloride)2 mg167%
Niacin20 mg125%
Vitamin B6 (as Pyridoxine HCl)2 mg118%
Folate340 mcg DFE (200 mcg Folic Acid)85%
Vitamin B12 (as Cyanocobalamin)10 mcg417%
Pantothenic Acid10 mg200%
Calcium50 mg4%
Sodium20 mg1%
Creatine Monohydrate3.3 g**
Beta-Alanine1.6 g**
Micronized L-Citrulline750 mg**
L-Tyrosine385 mg**
Caffeine175 mg**
† Daily Value not established

Other Ingredients

Natural and artificial flavor, citric acid, malic acid, calcium silicate, silicon dioxide, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, acesulfame potassium, yellow 5, blue 2.

Concerns
Contains artificial flavorContains yellow 5Contains blue 2
Positives
Appears vegan-friendlyNo common allergens

This product contains ingredients of international and domestic origin.

Certifications & Claims

Informed Choice

Label Information

Directions, warnings, and other information directly from the product label.

Suggested Use

10 grams about 1 scoop Gold Standard® Pre-Workout 6-8 fl oz cold water 30 seconds mix until dissolved

Warning

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to beta-alanine, caffeine or niacin. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling of flushing sensation.Contents sold by weight not volume. Some settling will occur.Store in a cool, dry place.Serving scoop included, but may settle to the bottom during shipping.

Product Info

Brand
Optimum Nutrition
UPC
748927052800
Package Qty
10.58 oz
Dimensions
3.7 x 3.7 x 4.7 in
Shipping Weight
0.85 lb
First Available
11/2014