Optimum Nutrition Gold Standard® Pre-Workout, Fruit Punch, 10.58 oz (300 g)
UPC: 748927052695
Optimum Nutrition Gold Standard Pre-Workout is a powdered supplement designed to be taken before exercise, with the manufacturer stating it is formulated to support energy, focus, and performance. Its key ingredients include 3.3 grams of creatine monohydrate, 1.6 grams of beta-alanine, and 175 mg of caffeine per serving, along with micronized L-citrulline and L-tyrosine. The creatine monohydrate and beta-alanine dosages align with amounts commonly used in sports nutrition research for muscle performance and endurance.
This product is part of Optimum Nutrition's Gold Standard line, a widely recognized brand in sports nutrition. It is available in multiple flavors, including Fruit Punch, Blueberry Lemonade, Green Apple, and Watermelon Candy. The formulation includes artificial sweeteners sucralose and acesulfame potassium for taste, and it carries the Informed Choice certification, which indicates it has been tested for banned substances, a notable feature for athletes concerned about supplement safety.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 | † |
| Total Carbohydrate | 3 g | 1%* |
| Vitamin D (as Cholecalciferol) | 12.5 mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2 mg | 167% |
| Niacin | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 118% |
| Folate | 340 mcg DFE (200 mcg Folic Acid) | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10 mcg | 417% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 50 mg | 3% |
| Sodium | 25 mg | 1% |
| Creatine Monohydrate | 3.3 g | ** |
| Beta-Alanine | 1.6 g | ** |
| Micronized L-Citrulline | 750 mg | ** |
| L-Tyrosine | 385 mg | ** |
| Caffeine | 175 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Natural & artificial flavor, citric acid, calcium silicate, silicon dioxide, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, malic acid, acesulfame potassium, red 40.
This product contains ingredients of international and domestic origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
10 grams (About 1 scoop) Gold Standard® pre-workout 6-8 fl oz cold water 30 seconds mix until dissolved
Warning
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to beta-alanine, caffeine or niacin. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Use as directed. Do not consume more than 2 servings in a 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.Store in a cool, dry place. Keep out of reach of children. Serving scoop included, but may settle to the bottom during shipping.Contents sold by weight not volume. Settling will occur.Do not use if seal is broken.
Product Info
- Brand
- Optimum Nutrition
- UPC
- 748927052695
- Package Qty
- 10.58 oz
- Dimensions
- 3.7 x 3.7 x 4.7 in
- Shipping Weight
- 0.85 lb
- First Available
- 03/2022
