Optimum Nutrition Gold Standard® Pre-Workout, Blueberry Lemonade, 10.58 oz (300 g)
UPC: 748927052961
Optimum Nutrition's Gold Standard Pre-Workout is formulated to support energy, focus, and endurance during exercise. It includes 175 mg of caffeine per serving, along with 3.3 g of creatine monohydrate and 1.6 g of beta-alanine, which are common in pre-workout supplements for their roles in performance and muscle endurance. The product also contains micronized L-citrulline at 750 mg and L-tyrosine at 385 mg, as well as B vitamins and electrolytes like sodium and calcium.
This pre-workout is part of Optimum Nutrition's Gold Standard line, a well-known brand in sports nutrition. It is Informed Choice certified, which indicates it has been tested for banned substances, a notable feature for athletes concerned about supplement safety. The manufacturer states it is designed for use before workouts to help with performance and energy, and it comes in a Blueberry Lemonade flavor, with other options including Fruit Punch, Green Apple, and Watermelon Candy. Each container provides 30 servings when mixed with water as directed.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 | † |
| Total Carbohydrate | 3 g | 1%* |
| Vitamin D (as Cholecalciferol) | 12.5 mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2 mg | 167% |
| Niacin | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 118% |
| Folate | 340 mcg DFE (200 mcg Folic Acid) | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10 mcg | 417% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 50 mg | 4% |
| Sodium | 20 mg | 1% |
| Creatine Monohydrate | 3.3 g | ** |
| Beta-Alanine | 1.6 g | ** |
| Micronized L-Citrulline | 750 mg | ** |
| L-Tyrosine | 385 mg | ** |
| Caffeine | 175 mg | ** |
| † Daily Value not established | ||
Other Ingredients
Natural and artificial flavor, citric acid, malic acid, calcium silicate, silicon dioxide, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, acesulfame potassium, blue 1.
This product contains ingredients of international and domestic origin.
Certifications & Claims
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
10 grams about 1 scoop Gold Standard® Pre-Workout 6-8 fl oz cold water 30 seconds mix until dissolved
Warning
Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to beta-alanine, caffeine or niacin. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling of flushing sensation.Contents sold by weight not volume. Settling will occur. Store in a cool, dry place. Keep out of reach of children. Serving scoop included, but may settle to the bottom during shipping.
Product Info
- Brand
- Optimum Nutrition
- UPC
- 748927052961
- Package Qty
- 10.58 oz
- Dimensions
- 4.55 x 3.7 x 3.65 in
- Shipping Weight
- 0.85 lb
- First Available
- 11/2014
